Product Description
Key Benefits
- Supports the metabolism of carbohydrates, amino acids and fats for energy production.
- Promotes healthy cardiovascular function.
- Provides support for cognitive and neuromuscular function.
- Helps with calcium metabolism and bone mineralization.
- Available in a variety of highly...
Key Benefits
- Supports the metabolism of carbohydrates, amino acids and fats for energy production.
- Promotes healthy cardiovascular function.
- Provides support for cognitive and neuromuscular function.
- Helps with calcium metabolism and bone mineralization.
- Available in a variety of highly bioavailable, chelated forms including aspartate, citrate, citrate/malate and glycinate.
Pure Encapsulation's Magnesium (citrate) is a highly bioavailable magnesium chelate providing 300 mg of magnesium in each 2 capsule serving for convenient use. Magnesium contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilisation of calcium, phosphorus, sodium and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilisation. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilise some vitamins, including vitamin B6, vitamin C and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.
Why It's Healf
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
Magnesium (Citrate)
Highly bioavailable magnesium chelate, a superior supplement renowned for its quick absorption and premium quality
Frequently bought together
Save 5% with bundles
Product Description
Key Benefits
- Supports the metabolism of carbohydrates, amino acids and fats for energy production.
- Promotes healthy cardiovascular function.
- Provides support for cognitive and neuromuscular function.
- Helps with calcium metabolism and bone mineralization.
- Available in a variety of highly...
Key Benefits
- Supports the metabolism of carbohydrates, amino acids and fats for energy production.
- Promotes healthy cardiovascular function.
- Provides support for cognitive and neuromuscular function.
- Helps with calcium metabolism and bone mineralization.
- Available in a variety of highly bioavailable, chelated forms including aspartate, citrate, citrate/malate and glycinate.
Pure Encapsulation's Magnesium (citrate) is a highly bioavailable magnesium chelate providing 300 mg of magnesium in each 2 capsule serving for convenient use. Magnesium contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilisation of calcium, phosphorus, sodium and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilisation. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilise some vitamins, including vitamin B6, vitamin C and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.
Why It's Healf
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Ingredients
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
Shop by collection
Frequently Asked Questions.
How are the products selected?
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Do you have resources or articles on maintaining a healthy lifestyle?
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
Can I find more information about the ingredients used?
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Three step
curation process
The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.
Healf's discovery process leverages a global scouting network of health professionals and AI-powered trend analysis to unearth the finest health products worldwide, ensuring you have access to a constant stream to the most innovative and highest quality products.
Every product undergoes examination by a panel of industry specialists, including dieticians, personal trainers, psychologists, and sleep experts, reviewing each item to ensure it meets our rigorous standards for health.
Our community stands at the backbone of our business. We have a group of customers that rigorously test and review each product for its real impact on well-being; if it doesn't make a noticeable difference for most, it won't make our website.
