Key Benefits

• Muscle recovery
• Promotes Hydration
• Boots energy and improves performance

Redmond’s Re-Lyte Pre-Workout - Blueberry Lemonade’s sweet and tangy blend of electrolytes and minerals will energize your current workout and help speed muscle recovery to prepare you for the next one. Re-Lyte Pre-Workout doesn’t contain any of the junk ingredients or fillers you’ll find in other pre-workout mixes, like sugar, artificial sweeteners, artificial flavours, and anti-caking agents, and thickening agents. With using Re-Lyte Electrolyte Mix as its base, Pre-Workout contains a dose of electrolytes optimised by health and fitness experts, including more sodium than most mixes to replenish what’s lost through sweat. Pre-Workout contains 150 mg of caffeine from green tea extract, which is just enough to give you energy without making you jittery or causing you to crash hard later. It also contains two herbs that support healthy energy and endurance (ginseng and maca root) that you won’t find in most pre-workout mixes. All muscle-supporting branched-chain amino acids (BCAAs) are made from plant rather than animal sources, so they’re vegan-friendly.

Re-Lyte Base: Restores the key electrolytes your muscles need to function well and contains enough sodium to replace what you lose in your sweat during workouts.

2:1:1 Vegan BCAAs: Three essential amino acids (leucine, isoleucine, and valine) that support strength, speed, endurance, and muscle recovery. BCAAs have a slightly bitter flavor that we chose not to mask with artificial sweeteners like other pre-workout brands do. We felt the benefits of BCAAs outweighed the bitterness.

Beta Alanine: A non-essential amino acid shown to boost exercise performance by increasing exercise capacity and decreasing muscle fatigue. Can cause tingling in the lips, ears, or fingertips when taken in doses over 2 grams. This is harmless and will start to fade within 30 minutes.

Green Tea Extract: Provides a clean kick through 150 mg of caffeine. Research shows it can improve workout performance and help with post-workout recovery. It’s also high in antioxidants and supports brain health, heart health, liver function, and weight loss.

Taurine: Contains the amino acid sulfonic acid, which may help improve muscle endurance. It’s also known to promote electrolyte balance.

Ginseng Root: A popular herb in traditional Chinese medicine, it’s best known for its ability to provide a balanced energy boost and keep inflammation in check.

Maca Root: Native to Peru, it’s sometimes called Peruvian ginseng because it supports energy just as effectively as ginseng. Maca’s also been shown to improve exercise endurance.

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