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Camu Camu: Show Your Liver Some Love
Camu Camu, a small yet mighty Amazonian berry, is one of the richest sources of...
Written by: Pippa Thackeray
Written on: December 22, 2024
Updated on: December 22, 2024
Written by: Pippa Thackeray | Written on: December 22, 2024 | Updated on: December 22, 2024
Quick Read
- Camu Camu is a rich source of vitamin C that can help support liver function, especially during times of overindulgence.
- The liver processes almost everything we consume, and can become overburdened by increased alcohol, sugar, and fatty foods.
- Camu Camu helps balance the liver by reducing oxidative stress, supporting detoxification, and promoting gut-liver harmony.
- Studies show Camu Camu can reduce liver fat and improve liver enzyme levels.
- Simple lifestyle changes like adding vitamin C, staying hydrated, and being mindful of alcohol can further support liver health.
Contents
- 1. Camu Camu for liver balance
- 2. Here’s why your liver deserves attention this winter
- 3. The science of Camu Camu
- 4. Camu Camu and liver fat
- 5. Other simple ways to support your liver
- 6. Festive cleansing without deprivation
- 7. The link between the liver and the skin
- 8. Bring it on, January
