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Camu Camu: Show Your Liver Some Love
Camu Camu, a small yet mighty Amazonian berry, is one of the richest sources
Written by: Pippa Thackeray
Updated: December 22, 2024
Written by: Pippa Thackeray | Updated: December 22, 2024
Quick Read
- Camu Camu, rich in vitamin C and antioxidants, supports liver health during periods of indulgence.
- The liver processes almost everything we consume, and Camu Camu helps balance it by reducing oxidative stress and supporting detoxification.
- Studies show Camu Camu reduces liver fat and improves liver enzyme levels.
- Simple lifestyle changes like adding vitamin C, staying hydrated, and being mindful of alcohol can support liver health.
- Supporting the liver with antioxidant-rich foods like Camu Camu can promote healthier skin.
Contents
- 1. Camu Camu for liver balance
- 2. Here’s why your liver deserves attention this winter
- 3. The science of Camu Camu
- 4. Camu Camu and liver fat
- 5. Other simple ways to support your liver
- 6. Festive cleansing without deprivation
- 7. The link between the liver and the skin
- 8. Bring it on, January
