Peace | Sleep and Relaxation

Key Benefits

• Magnesium contributes to the reduction of tiredness and fatigue. 
• Supports the normal function of nerves and muscles. 
• Easy to mix with your milk of choice for a comforting evening drink.

Adaptogenic Apothecary Peace | Sleep and Relaxation combines magnesium glycinate with ashwagandha, jujube seed, and L‑theanine in a carefully crafted blend. Featuring pumpkin seed protein alongside botanicals and adaptogens. Peace Powder stirs smoothly into your milk of choice, making it a thoughtful addition to your evening wellness routine.

Peace | Sleep and Relaxation stands out for its enhanced bioavailability, allowing the potent botanicals, adaptogens, and functional mushrooms to be absorbed and utilised by your body more quickly. Unlike traditional capsules, which would require you to take 10 x 500g capsules to achieve the same potency, this powder offers a much more efficient and concentrated dose. With no fillers or additives, only pure, powerful ingredients go into each serving, giving you fast-acting support for a deeper, more restorative sleep. This ensures you get the full benefit of the formula, helping you rest and recharge effectively.

Adaptogenic Apothecary, founded by sisters Jodie and Paris Welton, began as a passion for harnessing the power of adaptogens to support modern wellness. Driven by their belief in natural healing, the Welton sisters crafted a range of products designed to balance, restore, and rejuvenate. Each formulation combines high-quality, plant-based ingredients, empowering you to manage stress, boost vitality, and improve overall wellbeing. Adaptogenic Apothecary offers a natural path to enhance your health with every use.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Dutch Cocoa, Myo inositol, Pumpkin seed protein powder, Coconut milk powder, Ashwagandha, Reishi dual extract, Magnesium glycinate, L theanine, Jujube seed, Cinnamon, Vanilla, Himalayan pink salt, Inulin from Agave, Cardamon.

Mix 9 grams of Peace Powder with your preferred milk and sweeten to taste. Enjoy one hour before bed.

For a restful routine, try our 5-day sleep challenge:

P rioritise bed before 10.30pm.
E njoy Peace at least an hour before bed.
A void caffeine after 3pm.
C reate a restful bedroom environment—eliminate screens at least one hour before sleep and swap scrolling for reading, breathwork, or meditation.
E xercise and movement—incorporate a 30-minute outdoor walk daily.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.