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True Nightcap Jar
Ease into your evening with Ancient + Brave True Nightcap—lemon, ginger, and key nutrients to support your nightly wind-down.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £6.75/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Magnesium, zinc, vitamin C and choline support your nervous system and cognitive function.
- Magnesium helps maintain normal muscle function and healthy bones.
- Vitamin C and magnesium contribute to the reduction of tiredness and fatigue.
- Zinc supports normal skin and vision.
Settle into your evening ritual with Ancient + Brave True Nightcap—a thoughtfully crafted blend designed to help you relax and prepare for rest. Enjoy the gentle notes of lemon and warming ginger, chosen to make your bedtime routine a little more soothing. This intelligent formula brings together magnesium, which supports muscle function and helps reduce tiredness, and zinc, which contributes to cognitive function—making it the perfect companion for your nightly wind-down.
Choline is included for its role in normal lipid metabolism and liver function, working in harmony with myo-inositol and L-glycine to round out this calming blend. Vitamin C adds further support for your nervous system and helps you feel refreshed by morning.
Key Ingredients:
Magnesium is involved in energy production, nerve function, and plays an important role in bone and muscle health.
Ginger root powder brings a gentle warmth and has been enjoyed in Southeast Asia for centuries.
Myo-Inositol, also known as Vitamin B8, is a naturally occurring compound that can be used as an energy source in the body without causing a spike in blood sugar.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
L-glycine Magnesium Citrate Aquasol Ginger root powder Myo-inositol Citric Acid Vitamin C (magnesium ascorbate) Lemon Flavouring Choline Bitartrate Zinc Citrate
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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