Key Benefits

• Highly absorbable heme-iron for daily vitality.

• Balanced with copper to support normal iron transport.

• With iron, vitamin A, and B12 to help maintain energy, immunity, and healthy blood.

• Responsibly sourced from grass-fed, regeneratively raised cattle.

Start your day with a natural boost—Grass-Fed Beef Spleen is a rich source of heme-iron, the form your body absorbs most easily. This blend of freeze-dried beef spleen and liver brings together iron, copper, vitamin A, and B12, all working in harmony to support your wellbeing. Iron contributes to normal energy-yielding metabolism, the formation of red blood cells and haemoglobin, and the normal function of the immune system. Vitamin B12 and vitamin A also help maintain energy and immune health, while copper supports normal iron transport in the body.

Unlike plant-based sources, heme-iron is naturally paired with these supporting nutrients, making it a convenient choice for those looking to maintain their energy and daily balance. Sourced from regeneratively raised, grass-fed cattle and gently freeze-dried raw, this supplement preserves the natural goodness of each organ—so you can feel confident in every capsule.

Izzi and Josh started Ape Nutrition in their small London flat, aiming to revolutionise the supplement market by offering genuinely healthy, organic, and authentic food products. As they ventured beyond the city, their journey led to a profound connection with nature, transforming APE into the leading provider of grass-fed, nose-to-tail items and organic medicinal mushroom powders in the UK. They believe in the healing power of nature and sustainable farming practices that nurture the environment. Ape Nutrition is committed to helping everyone consume real, nutrient-dense food that supports vitality for both people and the planet.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Grass-Fed Beef Spleen, Grass-Fed Beef Liver, Bovine Gelatine (Capsule).

*All our organs are sourced from regenerative farms where the cattle are grass-fed and free to roam on grassland.

Take 1-6 capsules per day (500-3000mg), depending on your needs.

For best results, enjoy in the morning as part of your daily routine. Each jar contains 180 capsules, with 500mg in every capsule.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.