Key Benefits 

• Combines prebiotic FOS and Bifidobacterium lactis BB-12® live cultures.
• Designed for easy daily support—just stir into your favourite drink.
• A gentle, natural option for your everyday wellbeing.

Optibac Probiotics Bifido & Fibre blends the well-researched Bifidobacterium lactis BB-12® with 4g of prebiotic FOS fibres and fructose. This convenient sachet fits easily into your daily routine, offering a simple way to add fibre and live cultures to your day.

Optibac specialises in strain-specific probiotics, each formula meticulously crafted with clinically backed, targeted bacterial strains. Their products address a range of health concerns, from gut permeability and immune modulation to hormone regulation and mental wellbeing via the gut-brain axis. Unlike broad-spectrum blends, Optibac focuses on precise combinations, validated by research and stability-tested for effectiveness through digestion. This approach ensures that every supplement offers deep, scientifically rigorous care for your microbiome, supporting optimal health from the inside out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Prebiotic FOS (Fructooligosaccharides); Standardised probiotic cultures (fructose, Bifidobacterium lactis BB-12®), silicon dioxide.

Initial use: Take 1 sachet (and up to 4 sachets if required) daily with food. Ongoing use: 1 sachet will often suffice but more can be taken as desired or as professionally directed. It is strongly recommended to drink plenty of water with this supplement.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.