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Calm Complex

60 caps

Biocare’s Calm Complex blends magnesium, lemon balm, and botanicals to help you feel balanced and at ease, with magnesium supporting your mind and body when life gets busy.

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In stock. Next day delivery available.
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Recommended pairing

People complement Calm Complex with Magnesium Bisglycinate as magnesium supports relaxation and nervous system balance, enhancing the calming effects of Calm Complex for better stress management and restful sleep.

Key Benefits

  • Magnesium helps reduce tiredness and fatigue—feel more energised each day.

  • Supports your nervous system and psychological function with every dose.

  • Features magnesium bisglycinate for gentle, effective absorption.

  • Ideal for daily balance, especially when you need a little extra support.

Find your calm with Biocare’s Calm Complex—a thoughtful blend of magnesium bisglycinate, lemon balm, L-theanine, and holy basil. Magnesium bisglycinate is chosen for its high absorbability and supports the reduction of tiredness and fatigue, as well as the normal functioning of your nervous system and psychological function. Combined with time-honoured botanicals, this formula is designed to help you feel centred and composed, whether you’re facing a busy day or winding down in the evening. Calm Complex is your gentle companion for everyday wellbeing.

For over 35 years, BioCare has been helping people around the world become the healthiest version of themselves. This commitment is evident in their advanced, effective food supplements, proudly made in the UK and free from unnecessary fillers and additives. The brand pairs its high-quality products with free expert advice, support, and resources to empower its customers. And they don’t stop there—driven by a relentless drive to understand health and science, BioCare continues to innovate, delivering trusted solutions tailored to meet your unique needs.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Lemon Balm Powder Extract (Melissa officinalis Leaf & Stem), Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), L-Theanine (Camellia sinensis Extract), L-Taurine, Holy Basil Leaf Powder Extract (Ocimum tenuiflorum Leaf & Stem).

2 capsules taken daily with food, or as professionally directed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

James M.
Verified Buyer
3 months ago

I have in the evening

I have in the evening with dinner and has helped with sleep and calming my nervous system. Would buy again
Rebecca S.
Verified Buyer
5 months ago

Amazing

These are amazing, prior to using these I wasn’t sleeping well, feeling irritable and not my usual self, after almost finishing them I realised how much they have helped and will now be part of my daily supplements!
Beata N.
5 months ago

Sleep

Better sleep and stress control
Charlotte M.
Verified Buyer
about 1 year ago

The best mouth tapes /

The best mouth tapes / strips I have ever tried
Ana R.
Verified Buyer
24 days ago

Good but not wow or

Good but not wow or convinced it makes a difference to be honest

Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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Biocare Calm Complex | Healf