Creatine Monohydrate - Unflavored

Key Benefits

• 5 g creatine monohydrate per serving.
• Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
• Made with Creapure® creatine monohydrate.
• Third-party tested for purity.
• Unflavoured powder for daily use.

BPN Creatine Monohydrate provides 5 g of creatine monohydrate per serving, sourced from Creapure®, a widely studied form of creatine produced in Germany.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This simple, unflavoured powder mixes easily into water or shakes, making it a practical addition to your training routine.

BPN Creatine uses creatine monohydrate, one of the most extensively studied forms of creatine in sports nutrition. This makes it a widely used ingredient for those looking to support repeated bouts of intense activity as part of their training routine. NSF Certified for Sport®, each batch is independently tested for contaminants and prohibited substances, ensuring consistent quality and transparency.

Bare Performance Nutrition was founded in 2012 by Nick Bare from his small college apartment while studying nutrition at Indiana University of Pennsylvania. Built on the values of transparency and service, Nick developed a brand that delivers high-quality, performance-driven supplements. After serving as an Infantry Officer in the US Army, he infused Bare Performance Nutrition with the leadership, discipline, and integrity gained from his military service. Guided by the motto "Go One More," BPN inspires athletes and individuals to push beyond their limits and achieve ongoing personal growth. Today, BPN continues its mission to equip people with the tools, resources, and community to “Go One More’’ every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Creatine Monohydrate (as Creapure®)

Mix 1 serving (5 grams) with water, juice, shakes, or your choice of beverage and consume once daily.

Add to your pre-workout supplement, BCAAs, or protein shake post-workout.

Use on training and non-training days.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.