





A menopause-focused multinutrient formula with biotin, zinc, selenium, and vitamin D to support the maintenance of normal hair, skin, and overall wellbeing.
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Key Benefits
Contains biotin and zinc, which contribute to the maintenance of normal hair and skin.
Provides selenium, which contributes to the normal function of the immune system.
Includes vitamin D, which contributes to the maintenance of normal bones and muscle function.
Contains vitamin C, which contributes to normal collagen formation for the normal function of skin.
Provides vitamin B6, which contributes to normal energy-yielding metabolism and the regulation of hormonal activity.
Tender Love and Hair - Menopause Hair Vitamins is a carefully formulated multinutrient supplement designed to support women during the menopausal stage of life as part of a balanced diet.
The formula includes biotin and zinc, which contribute to the maintenance of normal hair and skin, alongside selenium to support normal immune system function. Vitamin D contributes to the maintenance of normal bones and muscle function, while vitamin C supports normal collagen formation for the normal function of skin. Vitamin B6 contributes to normal energy-yielding metabolism and the regulation of hormonal activity.
This comprehensive blend also includes amino acids, probiotics, botanical extracts, and essential vitamins and minerals selected to support nutritional needs during menopause. Delivered in a convenient capsule format, this formula is designed to complement daily nutrition and overall wellbeing during midlife and beyond.
CENTRED. combines high-performing natural formulas with expert guidance from a trichologist and nutritionist, creating haircare that brings together the best of nature and science. The brand uses carefully selected ingredients that deliver real results without relying on sulphates, silicones, or harsh synthetics, which supports the long-term health of both the scalp and hair. Every product carries Vegan Society registration and follows strict cruelty-free standards, reflecting a genuine commitment to ethical beauty.
CENTRED. was founded by Laura and Kieran Tudor after Laura’s experience with burnout in the fashion industry led to severe hair loss. Guided by Kieran’s expertise as an award-winning hairstylist, they created a nature-led, science-informed approach to restoring hair and scalp health from within. Rooted in their Inside Out Method™, each formula blends targeted nutrition with mindful haircare to support balance, resilience, and long-term wellness. With a focus on sustainability, simplicity, and proven ingredients, CENTRED. offers purposeful products that help you nurture your hair, calm your mind, and feel more grounded every day.
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Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
100% Natural Active Ingredients.
Bamboo Extract, Ashwagandha Extract, Aloe Vera 200x Extract, Vitamin C (Calcium Ascorbate), Vitamin B5 (Calcium Pantothenate), Zinc (Citrate), Biotin, Seaweed (Fucus Vesiculosus), Iron (Glycinate), Vitamin B1 (Thiamine Hci), Vitamin B2 (Riboflavin),Vitamin B6 (Pyridoxine Hci), Vitamin B12 (Methyl Cobalamin), Selenium (Methionine), Selenium (Methionine),Folic Acid (Methyl Folate), Vitamin B3 (Nicotinamide), Vitamin B3 (Nicotinamide), Vitamin A (Acetate), Vitamin D3, (Vegan), N - Aceryl Cycsteine, L- Methionine, L- Lysine, Maca Extract, Capsule Shell: Vegetarian Cellulose.
For thinning and hair loss recovery take 2 capsules a day with food for 3 months minimum. Drop down to 1 capsule per day for maintenance.
Pro tip - Swallow capsules with breakfast to increase absorption.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





