Key Benefits

• Provides 1,200 mg Irish moss extract per serving.

• Made from Chondrus crispus sea moss.

• Suitable for vegan diets.

• Free from soy and gluten.

Irish moss, also known as Chondrus crispus, is a type of red seaweed traditionally consumed in coastal regions. This supplement contains a 10:1 Irish moss extract, providing 1,200 mg per serving in a concentrated form derived from the moss itself. The formulation uses plant-based ingredients and is suitable for vegan diets. It is free from soy and gluten and produced using non-GMO ingredients, making it suitable for everyday dietary use.

Double Wood Supplements, founded by twin brothers Reese and Evan Wood in 2013, was created with a focus on transparency, quality, and accessibility. The brand is known for its straightforward, single-ingredient formulations that allow customers to make informed choices about their wellbeing. Each product is third-party tested, with Certificates of Analysis available to ensure safety and integrity. Through its commitment to science and honesty, Double Wood Supplements continues to make high-quality products available to everyone.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

Irish Sea Moss Extract 10:1 (Chondus crispus) (Frond), Capsule Shell (Hypromellose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Silicon Dioxide)

For use as a supplement, it is recommended to take between 2-4 capsules per day for a total daily dose of between 1200 – 2400 mg. Irish Moss Extract is best used with food as some of its nutrients are not water soluble and need to be taken with a source of dietary fat for best absorption.

It is not recommended to take 4 capsules per day, but those fighting severe nutrient deficiencies can take up to 6 capsules without issues. If exceeding 4 capsules per day care should be taken to ensure you aren’t getting too much Iodine.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.