Key Benefits for Everyday Vitality

• With B vitamins to support energy-yielding metabolism and help reduce tiredness and fatigue.

• Helps maintain normal nervous system and psychological function with thiamine, niacin, B6, B12, and biotin.

• Contributes to the maintenance of normal skin and red blood cells, thanks to riboflavin, niacin, biotin, and B12.

• Features methylated B vitamins for optimal absorption and effectiveness.

Start your day with Erewhon’s Coenzyme Methyl B-Complex—a thoughtfully balanced blend of eight B vitamins in their active, methylated forms. This formula is designed for optimal absorption, so your body can make the most of every capsule. B vitamins such as thiamine, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid work together to support your energy levels, help reduce tiredness, and maintain normal psychological and nervous system function. Methylfolate and methylcobalamin provide advanced forms of folate and B12, while PABA supports folate metabolism. With added CoQ10 and alpha lipoic acid, this blend is ideal for those seeking comprehensive daily support that fits seamlessly into a busy lifestyle.

Erewhon’s story began in the late 1960s with a vision to provide pure, high-quality foods and products. Over the decades, the brand has built a strong community around a shared appreciation for mindful living and sustainability. More than just a grocery store, Erewhon represents a collective dedicated to products that care for both people and the planet.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Nacin (Vitamin B3) (as Inositol Hexanicotinate), Vitamin B6 (as Pyridoxine Hydrochloride, Pyridoxal 5'Phoshpate, Pyridoxine Alpha Ketoglutarate), Thiamine (Vitamin B1) (as Thiamine Mononitrate, Thiamine Hydrochloride, Thiamine Cocarboxylase Choride), Riboflavin (Vitamin B2) (Riboflavin, Riboflavin 5'Phosphate), Pantothenic Acid (as Calcium Pantothenate), Paba (Para-Aminobenzoic Acid), Choline (from Choline Bitartrate), Inositol (from Inositol Hexanicotinate), Protection and Support Blend (Coenzyme Q10, Alpha Lipoic Acid), Vitamin B12 (as Cobalamin, Methylcobalamin), Folate (from Quatrefolic® 5-Methyltetrahydrofolate Glucosamine Salt), Vegan Capsule, Cellulose, Other Additive (Calcium Phosphate), Anti-Caking Agent (Silicon Dioxide), Calcium Stearate (Vegetable Source)

Please refer to the product's packaging for usage instructions.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.