Hume Pod

Hume Pod is an advanced body composition device designed to go far beyond traditional body fat scales and standard BIA tools. Rather than estimating the body as a single unit, it performs true segmental analysis to give a clearer picture of fat distribution, muscle mass, visceral fat, and overall body balance. It helps you understand how your body responds to food, sleep, stress, and training, so you can see whether you are losing fat or simply losing weight, building muscle or maintaining, and whether one area of your body is lagging behind another. By breaking down your composition in detail, it highlights what may be holding you back and where real progress is happening. These insights allow you to refine your workouts, adjust your nutrition, and correct imbalances with precision. Instead of guessing, you make decisions based on measurable data, turning Hume Pod into a powerful at-home hub for smarter weight and performance management.

Hume Health was co-founded by Jeffrey Lee with a belief that healthcare should be proactive, accessible, and built around real insight. Recognising that most people only see fragmented snapshots of their health, Jeffrey set out to create tools that translate complex clinical data into guidance anyone can understand. Hume combines advanced body composition technology with intelligent software to deliver science-backed feedback in real time. Products such as the Body Pod and Band measure far more than weight, offering deeper insight into how nutrition, movement, recovery, and daily habits shape the body over time. Guided by a vision of longer, healthier lives for every generation, Hume is building a connected health ecosystem that evolves with you. Through clear data and actionable recommendations, Hume Health helps you take informed control of your wellbeing from the comfort of home.

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Place your scale on an uncarpeted, flat surface.

Ensure your phone’s bluetooth is active.

With bare feet (no socks) step onto your scale until it displays 0.00.

If your scale is not turning on, please place it on charge.

Open the Hume Health App and tap “measurement”. Select the Hume Pod available from the list of devices.

Pull, and while standing fully upright facing forward, hold the Hume Pod handles steady with both hands.

Remain in place, upright on the scale holding both handles steady, until the

Hume Health app signals that your weigh-in is complete.

Checklist:
1. Uncarpeted, flat surface.
2. Standing upright, barefoot.
3. Holding the handles steady at waist height.
4. Wait for your Hume Health app to notify that your weigh in is complete.

Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.

Try to keep the same time and place for your weigh-ins

Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.

The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).