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Magnesium

What's your focus with Magnesium?

60 caps
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Mix & match across brands.
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Free sample each month
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In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Recommended pairing

People complement magnesium with Tribiotic as supporting gut health with probiotics can enhance magnesium absorption and utilisation, helping you maximise the benefits of your magnesium supplementation.

Key Benefits

  • Helps restore your magnesium levels for everyday wellbeing.

  • Contributes to the reduction of tiredness and fatigue.

  • Supports normal bones, teeth, and muscle function.

  • Features three highly bioavailable forms of magnesium.

  • Vegan-friendly and allergen free for peace of mind.

Start each day with support from Inessa Magnesium—a thoughtfully crafted blend of three bioavailable forms: magnesium bisglycinate, magnesium threonate, and natural marine magnesium from purified sea water. Magnesium is essential for over 300 processes in your body, including helping to maintain normal bones, teeth, and muscles, and supporting your nervous system and psychological function. It also contributes to normal energy-yielding metabolism, so you can feel ready for whatever the day brings.

This unique formula brings together magnesium bisglycinate for gentle absorption, magnesium threonate, and Aquamin™ marine magnesium for a comprehensive approach to your daily magnesium intake.

With optimal doses and a vegan-friendly, allergen-free formula, Inessa Magnesium is designed to fit seamlessly into your routine—helping you feel balanced, supported, and ready to take on your day.

Inessa creates industry-leading, clinical-grade nutritional supplements grounded in the latest scientific research. Founded by nutritional therapist Liza Moragy, the brand emerged from her personal journey—after managing an autoimmune condition with diet and supplements, she recognised the need for high-quality, research-backed formulation that simplify supplementation. Today, Inessa is dedicated to delivering effective, optimally dosed formulas, making wellness both convenient and accessible.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Bisglycinate, Magnesium Threonate, Natural Marine Magnesium from Purified Sea Water, Capsule Shell (Hydroxypropylmethylcellulose [Plant Fibre]), Bamboo Extract.

As a food supplement, take 2 capsules a day with food or as directed by a healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

Kelly T.
Verified Buyer
12 days ago

Fantastic product

Fantastic product
Dee R.
Verified Buyer
13 days ago

Definitely has improved my sleep

Definitely has improved my sleep quality
Pam K.
Verified Buyer
about 1 month ago

I like that this has

I like that this has a mix of magnesium, including Magnesium Threonate, which is normally more expensive to come across. Inessa products have in general been great for me, I like the quality, price and natural ingredients
Rose K.
Verified Buyer
about 2 months ago

Brilliant stuff - contains magnesium

Brilliant stuff - contains magnesium threonate (crosses the blood brain barrier to aid the nervous system) and magnesium glycinate (helps with sleep and anxiety etc). It’s been great for my daughter, who has suspected PANDAS
Molly M.
Verified Buyer
2 months ago

Such a great product healf

Such a great product healf team recommended when I wanted to start using it and it’s great!
1 / 4

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

Discover more
Inessa Magnesium | Healf