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Intake Breathing Refills - 30 uses

Discover Intake Breathing’s 30-use Refill Tabs—engineered for all-day comfort and secure, reliable nose breathing support.

Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Recommended pairing

People pair breathing refills with mouth tape as the tape encourages nasal breathing, which enhances the effectiveness of breathing exercises by promoting better airflow and oxygen uptake during practice.

Key benefits for everyday breathing comfort

  • Crafted from 100% medical grade, latex-free, hypoallergenic 3M materials for gentle wear.
  • Three-layer design delivers sweat-wicking, long-lasting hold—day or night.
  • Built-in sweat channel helps keep adhesive dry and secure.
  • Domed zinc disk ensures flexible, comfortable contact with the Band's magnets.

Feel confident in your daily routine with Intake Breathing Refills—designed for secure, comfortable nose breathing support. Each Tab is made from premium, medical grade materials and features a three-layer construction for a sweat-resistant, ultra-sticky grip that lasts as long as you do.

Inside every Tab, a small steel disc works with the Intake Band’s magnets to gently support nasal airflow. The sweat channel helps prevent moisture build-up, while the domed zinc disk adapts to your movement for a flexible fit.

Comfort is at the heart of every detail: the non-irritating adhesive is suitable for sensitive skin, and the arch cut out ensures a snug, bubble-free fit around your nostrils for reliable wear.

With a waterproof design, these Tabs stay put through workouts, busy days, and restful nights—so you can breathe easy, wherever life takes you.

Intake Breathing is a family-owned brand inspired by athletes and everyday movers alike, dedicated to helping you feel your best with simple, effective nose breathing support.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Tabs are made of 100% medical grade, latex-free, hypoallergenic 3M materials. They combine three layers of proprietary materials to achieve a sweat-wicking, incredibly sticky, stay-all-day, and night effect. Inside of each Tab is a small steel disc that the magnets inside the Band attract to. Intake Bands are made from quality materials. A combination of Nylon 12 plastic, and neodymium magnets make for a durable, strong, and incredibly effective nose breathing aid.

Simply cleanse the skin, wait to dry, and use the included Applicator to place a magnetic Tab on either side of your nose.

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Dryft Sleep Mouth TapeDryft Sleep Mouth Tape

Reviews

Nick W.
Verified Buyer
5 days ago

These refills are the best

These refills are the best I’ve tried. The adhesive keeps them stuck in place all night long unlike the cheap Amazon alternatives. I’d prefer to pay more for them to work for the whole night.
Christa B.
Verified Buyer
7 days ago

Very helpful for anyone who

Very helpful for anyone who snores or wants to breath clearly.
Richard N.
Verified Buyer
10 days ago

The Intake product is by

The Intake product is by far the best way to help nasal dilation. I've tried other generic stickers, and they just don't do the job. These stick really well and don't cause any irritation.
Steven W.
Verified Buyer
15 days ago

Better quality than the other

Better quality than the other imitations, and made a huge difference to my sleep. Hugely recommend
Michelle A.
Verified Buyer
3 months ago

Excellent product, my favourite nasal

Excellent product, my favourite nasal strips, stay put all night
1 / 5

Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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Intake Breathing Refills - 30 Uses