Zinc Balance by Jarrow Formulas brings together zinc and copper in a balanced formula to support your immune system and help keep your essential minerals in harmony.
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Recommended pairing
People complement Zinc Balance with fermented cod liver oil as the oil provides essential omega-3s and fat-soluble vitamins that support immune and skin health, enhancing the benefits of zinc for overall wellness.
Combines Zinc L-Methionine and Copper Gluconate in a 15:1 ratio for optimal balance.
With zinc to support your immune system and help protect cells from oxidative stress.
Copper helps maintain normal connective tissues and supports energy-yielding metabolism.
Designed to help you maintain a healthy balance of these two essential minerals.
Find everyday balance with Zinc Balance from Jarrow Formulas. This thoughtful blend pairs zinc and copper in a precise ratio, giving your body the support it needs to keep these vital minerals in check.
Zinc contributes to the normal function of your immune system, helps protect cells from oxidative stress, and supports the maintenance of normal skin, hair, nails, and vision. Copper works alongside zinc to help maintain normal connective tissues, support energy-yielding metabolism, and contribute to the normal function of the immune system. By including both, this formula helps you stay in balance—inside and out.
We trust Jarrow Formulas for their commitment to quality, following strict Current Good Manufacturing Practices (cGMP) so you can be confident in every capsule. Founded in late 1970s Los Angeles by Jarrow L. Rogovin, the company built its reputation on dedication and innovation, growing into a leader in the supplement world while staying true to its roots.
At Healf, we carefully select every product through our three-step process: Discovery, Expert Validation, and Community Testing. So you know you’re only getting the best.
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Why Jarrow Formulas is Healf
Since 1977, Jarrow Formulas has been a leader in food supplements, combining scientific innovation with a commitment to purity and potency. Founded by Jarrow L. Rogovin in Los Angeles, the brand began with hand-delivered formulations and grew into a trusted name in wellness. Each product is developed in collaboration with global researchers and undergoes rigorous testing to ensure maximum effectiveness. With a strong foundation in scientific research and adherence to Good Manufacturing Practices, Jarrow Formulas continues to set the standard for high-quality, reliable supplements.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Adults take 1 capsule once a day or every other day, with a meal, or as directed by your qualified healthcare professional.
WARNING: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Jarrow Formulas Zinc Balance 15 mg is a reliable, balanced zinc + copper supplement designed for everyday immune and antioxidant support. It’s not overly strong but offers good bioavailability and mineral harmony, making it a solid choice for general wellness.
Helen D.
5 months ago
Gentle on the stomach
This combination of zinc and copper is effective in terms of energy and libido levels, but it gentle on the stomach. So often zinc can cause stomach gripes and indigestion. This is a different formula and works well when taken at night
asmaa h.
6 months ago
copper balanced
long-term zinc supplementation can cause copper levels to get depleted, this one has 1mg of copper too to help prevent imbalance
corey s.
Verified Buyer
6 months ago
superb formulation!
great product for the price, zinc in high doses can deplete copper so its a great idea to take them together
p m.
Verified Buyer
6 months ago
Very palatable and easy to swallow
Helps that it also has copper to optimise absorption!
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.