Bodyclock Shine 300
What's your focus with Bodyclock Shine 300?
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Recommended pairing
People complement Bodyclock Shine 300 with NIGHT POWDER as the light therapy helps regulate circadian rhythms during the day, while NIGHT POWDER supports relaxation and restful sleep, enhancing overall sleep quality and recovery.
Key Benefits
- Promotes melatonin production and makes falling asleep easier.
- Aids in a more restful night's sleep.
- Gently wakes you up, so you feel refreshed and alert.
The Lumie Bodyclock Shine 300 is not just an ordinary alarm clock; it's your gateway to a more refreshed and revitalised start to the day. By imitating the natural light and color changes of a genuine sunrise, this clock helps you wake up gradually and naturally. This will help you feel truly awake and ready to embrace the day ahead, from the moment you wake your eyes up. No more sudden jolts from traditional alarms.
But it's not just about mornings. The right lighting is crucial for winding down at night too. All Bodyclock models, including the Shine 300, have a gentle fading sunset feature. This prepares your body for a restful sleep by promoting the production of melatonin. Say goodbye to tossing and turning; with reduced-blue light content, you'll drift off with ease. You can even customise your sunrise and sunset durations, selecting your preferred final light intensity over a span of 15 to 90 minutes.
The Lumie Bodyclock Shine 300 isn't just about improving your sleep-wake cycle. Its brightness is perfect for reading, eliminating the need for blue light-emitting devices before bedtime. No more late-night scrolling or relying on your phone for time and alarms. Plus, with 15 wake-up sounds, including soothing birdsong and calming waterfall recordings, your mornings will be more peaceful than ever.
And there's more! This all-in-one bedside lamp and alarm clock even includes an FM radio feature with cloth-covered speakers. You can store up to five of your favorite stations. Use it simultaneously with the sunset and sunrise settings to fall asleep or wake up to fading light and soothing radio tunes.
Dimensions:
-Height: 18 cm (7.1 inches)
-Width: 21 cm (8.3 inches)
-Depth: 12 cm (4.7 inches)
-Weight: 0.650 kg (1.43 pounds)
Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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