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Recommended pairing
People complement MetaRelax with EPA/DHA Essentials as the omega-3s in EPA/DHA support brain and nervous system health, enhancing the calming and stress-relief benefits of MetaRelax for overall mental wellness.
Feel energised—supports normal energy-yielding metabolism.
Helps you unwind—contributes to normal muscle and nervous system function.
Promotes mental balance—supports normal psychological function.
Helps you feel less tired—contributes to the reduction of fatigue.
MetaRelax is a thoughtfully crafted formula that brings together taurine, magnesium, vitamin B6, folic acid, and B12—nutrients chosen to help you feel balanced and at ease.
At its core is magnesium glycerophosphate, a gentle, well-absorbed form of magnesium. Magnesium contributes to normal muscle function and supports the healthy functioning of your nervous system—ideal for when you want to unwind. It also helps reduce tiredness and fatigue, so you can feel more like yourself.
The B vitamins in Relax—B6, folic acid, and B12—work together to support normal psychological function and help keep tiredness at bay. Vitamins B6 and B12 also contribute to the normal functioning of the nervous system and energy-yielding metabolism, helping you stay balanced throughout your day.
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Why Metagenics is Healf
Unlike supplements that induce relaxation by causing drowsiness, Relax promotes calmness and mental clarity without leaving you feeling sleepy or lethargic. This formulation allows for relaxation while still supporting alertness and cognitive sharpness. By integrating Relax into your daily routine, you can manage stress more effectively, remain focused, and navigate your day with a clear, calm mind.
Metagenics has been at the forefront of nutritional science since 1983, offering premium supplements, medical foods, and lifestyle programmes designed to promote health and wellbeing. Pioneering the link between nutrition and genetic potential, Metagenics provides a tailored range of supplements to meet the needs of different ages and lifestyles. Their mission is to deliver safe, natural solutions that effectively address a variety of health concerns, crafted using rigorously tested, carefully sourced ingredients to ensure quality and effectiveness. They want to empower individuals to take control of their health through informed choices about nutrition, lifestyle, and overall wellness.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
I use this daily and recommend to the majority of my clients. I love it!
Carri-anne W.
5 months ago
Love this product
I've had a very positive experience with the meta relax. It's true within three days I felt less anxiety and though life's stresses piled on top of me I didn't feel the same overwhelm and all I can think is this little miracle was helping! I take it religiously every day and feel so much better.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.