Key Benefits

• With EPA and DHA to support your heart and help maintain normal brain function.

• Delivers essential omega-3 fatty acids in a balanced 6:1 EPA to DHA ratio.

• Sustainably sourced, pure, and expertly purified for optimal absorption.

• Includes vitamin D to support your immune system and vitamin E to help protect cells from oxidative stress.

Start each day with confidence—Eskimo® Balanced Mind brings you a high-strength omega-3 formula, carefully crafted with a 6:1 EPA to DHA ratio and 550mg EPA plus 115mg DHA per capsule. EPA and DHA contribute to the normal function of the heart, while DHA helps maintain normal brain function—ideal for busy lifestyles and those looking to support their wellbeing. Vitamin D is included to help keep your immune system working normally, and vitamin E contributes to the protection of cells from oxidative stress.

Sourced from small fish like anchovies and sardines, this fresh fish oil is purified for quality and enriched with vitamin D3 and vitamin E for stability. Every capsule is designed for optimal absorption, so you can feel good about your daily routine.

Eskimo®-3 fish oil is a pure and reliable way to get essential omega-3s. Sourced from small, sustainable fish like anchovies, sardines, and mackerel, it’s naturally low in toxins and rich in EPA and DHA. The oil is purified near the fishing grounds using advanced methods to remove contaminants while preserving freshness and stability. Certified by Friend of the Sea, it meets strict environmental and ethical standards.

Metagenics has been at the forefront of nutritional science since 1983, offering premium supplements, medical foods, and lifestyle programmes designed to promote health and wellbeing. Pioneering the link between nutrition and genetic potential, Metagenics provides a tailored range of supplements to meet the needs of different ages and lifestyles. Their mission is to deliver safe, natural solutions that effectively address a variety of health concerns, crafted using rigorously tested, carefully sourced ingredients to ensure quality and effectiveness. They want to empower individuals to take control of their health through informed choices about nutrition, lifestyle, and overall wellness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Omega-3 fatty acids, Eicosapentaenoic acid, Docosahexaenoic acid, Vitamin D3 (cholecalciferol), Vitamin E.

Other ingredients: Gelatin (bovine, derived from cows), Glycerol, Mixed tocopherols.

Take 1-3 capsules daily with meals, or as recommended.

Children 8-12 years: 1 capsule daily

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.