Key Benefits

• Feel energised—vitamin B6 and folate help reduce tiredness and fatigue.

• Support your mind and immune system with vitamin B6 and folate.

• Maintain healthy hair, skin, and nails thanks to zinc.

• Chromium and zinc contribute to normal blood sugar and metabolism.

Start your day with a sense of balance. Milamend’s Hormone Balance is a thoughtfully crafted blend of 14 nutrients, including inositol, vitamin B6, folate, zinc, selenium, and chromium. Vitamin B6 and folate contribute to normal energy-yielding metabolism and help reduce tiredness, so you can feel ready for whatever comes your way. Zinc supports the maintenance of normal hair, skin, and nails, while chromium and zinc help keep your metabolism and blood sugar levels in check. Selenium contributes to the protection of cells from oxidative stress, supporting your body’s natural defences. With a gentle mixed berry flavour, this daily formula is designed to fit seamlessly into your routine—helping you feel your best, every day.

Milamend was founded by Mila Magnani to revolutionise how women approach hormonal health. After experiencing the frustration of navigating a healthcare system that often overlooks or dismisses hormonal imbalances, Mila realized that millions of women were left searching for real solutions. With hormonal imbalances affecting up to 80% of women and conditions like PCOS frequently going undiagnosed, Milamend was created to provide a reliable, science-backed solution. Every formula is built on clinical research, high-quality ingredients, and accessibility—ensuring women have access to effective, comprehensive support without inflated prices.

At the core of Milamend is a commitment to quality and transparency. Every ingredient is sourced from trusted suppliers, third-party tested, and selected for optimal absorption. The Hormone Balance supplement features a 40:1 Myo-Inositol to D-Chiro Inositol ratio, which mirrors the body’s natural balance to support hormonal regulation, ovarian health, and insulin function. It is manufactured in FDA-registered, GMP-compliant, and NSF-certified facilities for Good Manufacturing Practices. Milamend ensures safety and consistency in every batch. More than just a supplement brand, Milamend is a community-driven initiative, empowering women with the knowledge and support they need to take charge of their hormonal health with confidence.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (as L-5-Methyltetrahydrofolate Calcium), Zinc (as Zinc Picolinate), Selenium (as L-Selenomethionine), Chromium (as Chromium Picolinate), Myo- Inositol, D-Chiro-Inositol, Co-enzyme Q10, Alpha Lipoic Acid, L-Glutamine, L-Carnitine Tartrate, L-Lysine (as L-Lysine HCL), L-Threonine, L-Tryptophan.

Other Ingredients: Inulin, Natural Flavors, Citric Acid, Guar Gum , Seed Powder, Beet Root Powder (for Color) , Stevia Leaf Extract.

Start with 1 level scoop mixed in 10 to 16 ounces of cold water, taken with food for the first 3 days. Then, gradually increase to the full serving of 2 scoops daily—morning and night, or as directed by your healthcare provider.

If you’re new to supplements or have a sensitive stomach, start with half a scoop per day for 3 days, then increase to 1 scoop, 1.5 scoops, and finally 2 scoops per day when you’re ready.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.