Key Benefits

• Feel energised—vitamin B6 and folate help reduce tiredness and fatigue.

• Support your mind and immune system with vitamin B6 and folate.

• Maintain healthy hair, skin, and nails thanks to zinc.

• Chromium and zinc contribute to normal blood sugar and metabolism.

Start your day with a sense of balance. Milamend’s Hormone Balance is a thoughtfully crafted blend of 14 nutrients, including inositol, vitamin B6, folate, zinc, selenium, and chromium. Vitamin B6 and folate contribute to normal energy-yielding metabolism and help reduce tiredness, so you can feel ready for whatever comes your way. Zinc supports the maintenance of normal hair, skin, and nails, while chromium and zinc help keep your metabolism and blood sugar levels in check. Selenium contributes to the protection of cells from oxidative stress, supporting your body’s natural defences. With a gentle mixed berry flavour, this daily formula is designed to fit seamlessly into your routine—helping you feel your best, every day.

Milamend was founded by Mila Magnani to change the way women approach their wellbeing. After facing challenges within a healthcare system that often overlooks women’s needs, Mila was inspired to create a brand rooted in transparency, research, and accessibility. Each formula is made with carefully selected, high-quality ingredients that reflect Milamend’s commitment to quality and trust.

Every ingredient is sourced from trusted suppliers, third-party tested, and produced in facilities that follow strict quality standards to ensure consistency and safety. More than just a supplement brand, Milamend is a community-driven initiative dedicated to empowering women with knowledge and confidence in their wellness journeys.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Amino Blend: L-Glutamine, L-Carnitine Tartrate, L-Lysine (as L-Lysine HCl), L-Threonine, L-Tryptophan, Inositol Blend: Myo-Inositol, D-Chiro-Inositol, Metabolic Blend: Co-enzyme Q10, Alpha Lipoic Acid, Vitamin B6 (as Pyridoxal-5-Phosphate), Zinc (as Zinc Picolinate), Folate (as L-5-Methyltetrahydrofolate Calcium), Selenium (as L-Selenomethionine), Chromium (as Chromium Picolinate), Inulin, Natural Flavours, Acidity Regulator (Citric Acid), Guar Gum Seed Powder, Colour (Beet Root Powder), Sweetener (Stevia Leaf Extract)

Start with 1 level scoop mixed in 10 to 16 ounces of cold water, taken with food for the first 3 days. Then, gradually increase to the full serving of 2 scoops daily—morning and night, or as directed by your healthcare provider.

If you’re new to supplements or have a sensitive stomach, start with half a scoop per day for 3 days, then increase to 1 scoop, 1.5 scoops, and finally 2 scoops per day when you’re ready.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.