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Omega-3 Phospholipids

What's your focus with Omega-3 Phospholipids?

60 softgels
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In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Recommended pairing

People complement Omega-3 Phospholipids with Joint Strength & Repair as omega-3s support overall inflammation balance, while the joint formula provides targeted nutrients that help maintain cartilage and connective tissue health, enhancing joint comfort and mobility.

Key Benefits

  • With EPA and DHA to support the normal function of your heart.

  • Sustainably sourced fish oil and herring roe for peace of mind.

  • Small, easy-to-swallow soft gels for everyday convenience.

Start your day with a blend designed for modern living. Nordic Naturals Omega-3 Phospholipids delivers 500 mg total omega-3s and 350 mg phospholipids in every serving, combining wild-caught fish oil with herring roe. The phospholipid form of omega-3s is easily absorbed and fits seamlessly into your daily routine. Each serving provides EPA and DHA, which contribute to the normal function of the heart—ideal for those looking to support their wellbeing. The small soft gels are gentle to take, making it simple to enjoy the benefits of quality omega-3s every day.

Nordic Naturals products are manufactured under strict Good Manufacturing Practices (GMPs) to ensure the highest quality. The supplements are non-GMO and undergo third-party testing for purity, potency, and overall quality, giving you peace of mind with every dose. This commitment to excellence guarantees a supplement that is both safe and effective for supporting your child’s health.

If you’re looking for some of the best brands to support your health and wellness, look no further than Nordic Naturals. They are dedicated to providing the safest and most effective supplements for your wellbeing. Driven by their passion for health, they make sure that every product is backed by research, carefully crafted, and thoroughly tested. Nordic Naturals is your trusted partner on your journey to better health, offering top quality supplements you can rely on.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Herring Caviar (Fish) (Extract Herring Caviar, Sardines (Fish)), Purified Deep Sea Fish Oil (from Anchovies, Sardines, Mackerel and Herring), Soft Gel Capsule (Gelatin, Glycerin, Water, Carob colour), RRR-Alpha Tocopherol (Antioxidant), Rosemary Extract (a Natural Preservative)

For allergens, see ingredients in bold.

Two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

Victoria w.
Verified Buyer
4 months ago

A great product and, as

A great product and, as usual, easily sources at Healf! I really like the high quality range of supplements you stock - often ones I fail to find elsewhere - plus freebies and bulk-buy discounts 😊 Doubtless my no. 1 supplement company.

Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Processâ„¢

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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Nordic Naturals Omega-3 Phospholipids | Healf