Magnesium (citrate)

Key Benefits

• Provides 300 mg of magnesium per serving.
• Replenishes low magnesium levels.
• Contributes to normal functioning of the nervous system and psychological function.
• Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
• Contributes to normal muscle function and the maintenance of normal bones and teeth.
• Contributes to electrolyte balance.

Pure Encapsulations’ Magnesium (citrate) ensures optimal absorption, providing 300 mg of elemental magnesium per 2-capsule serving. This essential mineral plays a multitude of roles in promoting your well-being, from supporting the nervous system and reducing fatigue to activating enzymes crucial for neuromuscular contractions, cardiac function, and regulating the body's acid-alkaline balance. Magnesium is a key player in maintaining positive mood, lipid metabolism, lean body mass, and even cardiovascular health and glucose utilisation, as demonstrated in various studies. Furthermore, it aids in the metabolism of carbohydrates, amino acids, fats, and energy production, while facilitating the utilisation of important vitamins like B6, C, and E.