Key Benefits

• Hearty mix of organic oats, grains, and seeds for a wholesome breakfast.

• Flax and chia seeds provide ALA (omega-3), which helps maintain normal blood cholesterol levels.

• No added sugar—enjoy the gentle, natural flavour.

• Gluten-free and vegan for easy, everyday enjoyment.

• Versatile for warm bowls, overnight oats, or baking.

Wake up to a bowl that’s simple, satisfying, and full of natural goodness. Superfood Oatmeal - Original brings together organic gluten-free oats, flax, chia, quinoa flakes, and puffed amaranth for a soft, creamy base. With no added sugar, you get pure taste and a comforting texture.

Whether you prefer classic hot porridge, chilled overnight oats, or a base for baking, this blend fits your routine. Top with fruit, nuts, or savoury extras—make it your own. A straightforward, nourishing choice for breakfast, snack, or dessert.

Purely Elizabeth Superfood Oatmeal - Original carries the USDA Organic certification, ensuring high-quality ingredients free from synthetic chemicals. It contains no added sugar, providing a clean and natural taste without unnecessary sweetness. This gluten-free recipe includes added superfoods and uses non-GMO ingredients, avoiding artificial flavours for a pure and simple blend. Suitable for vegans, it offers a wholesome choice that supports mindful eating and a balanced lifestyle.

Purely Elizabeth was founded in 2009 by Elizabeth Stein, a certified holistic nutrition counsellor with a vision to make nutritious food genuinely enjoyable. Drawing on her passion for wellness and whole ingredients, she crafted recipes that combine superfoods, ancient grains, and culinary flavour—without refined sugar or artificial additives. What began with muffin and pancake mixes soon expanded to bestselling granolas and oatmeals, all formulated to support balanced living. Purely Elizabeth continues to blend nourishment with great taste, helping you eat well and feel your best every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic Gluten-Free Oats, Organic Flax Seeds, Organic Chia Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth

For allergens, see ingredients in bold.

Cooking Instructions: Microwave (times may vary): Combine 1/2 cup water or milk and 1/3 cup of oatmeal in a microwave-safe bowl and stir. Microwave for 1-2 minutes and stir again.

Hot Water: Add 1/2 cup boiling water or milk to a saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes.

Overnight Oats: Combine 1/3 cup of oatmeal with 1/2 cup of milk in a sealed jar. Add your favorite toppings and flavors, stir and cover, and then chill overnight in the fridge.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.