Has really helped me
I started taking this on the recof a nutritionist as I was preparing for a half-marathon and was feeling completely drained all the time. My training was suffering and I was hitting a wall really early on in my runs. I was a bit sceptical about supplements in general but was willing to try anything. I have been taking this every morning for about 2 months now and the change is remarkable. It’s not a sudden jolt of energy like coffee, more of a sustained level of energy throughout the entire day. My recovery times feel shorter and that feeling of constant exhaustion has lifted. I managed to complete the race in a personal best time, which I genuinely dont think I could have done without this boost. Its now a permenent part of my morning routine
