Real Rest Capsules

Key Benefits

• Provides organic reishi (Ganoderma lingzhi) mushroom extract from the fruiting body.

• Includes organic lemon balm (Melissa officinalis) and valerian (Valeriana officinalis) root extracts.

• Made using hot water extraction for the mushroom component.

• Melatonin-free and non-synthetic formula.

Real Rest Capsules combine organic reishi mushroom extract with botanical extracts of lemon balm and valerian root in a simple, capsule-based format. Each serving delivers a carefully measured blend of these traditionally used plant and mushroom ingredients.

The reishi extract is produced using hot water extraction from the mushroom fruiting body, not mycelium-grown grain. This approach focuses on the mushroom itself, without relying on starch-based substrates. The formula also includes organic lemon balm and valerian root extracts, presented without added melatonin or synthetic ingredients.

Encapsulated in a vegetable capsule and made without grains, artificial colours, or unnecessary fillers, Real Rest Capsules are designed for those who prefer a clean, ingredient-led supplement as part of a balanced lifestyle.

Real Mushrooms is a family-led company with over 40 years of fungal expertise, stemming from a legacy started by Jeff Chilton, one of the first organic mushroom cultivators in North America. The brand is known for its strict use of 100% fruiting body extracts—no mycelium on grain, no fillers. Each product is tested for beta-glucan content, the bioactive compound responsible for much of mushrooms’ therapeutic potential. The result is clinically effective, rigorously tested supplements that deliver real, measurable benefits for immunity, cognition, and longevity.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic Reishi (Ganoderma lingzhi) mushroom extract, Organic Lemon Balm (Melissa officinalis) extract, Organic Valerian (Valeriana officinalis) root extract, Vegetable Capsule (Pullulan), Colloidal Anhydrous Silica NMT, Microcrystalline Cellulose (Flow Agent), L-Leucine, Organic Tapioca Maltodextrin, Anti-Caking Agent (Silicon Dioxide)

Adults take 2 capsules daily. It is typically incorporated into your evening or nighttime routine to promote restful sleep and relaxation.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.