




What's your focus with Ultimate Oil Blend Capsules - Omega 3-6-9?
Key Benefits
Contains omega 3, 6, and 9.
Provides cold-pressed organic seed oils.
Convenient capsule format for travel.
No refrigeration required.
Plant-based vegan oil blend.
Udo’s Choice Ultimate Oil Blend Capsules bring the original Udo’s Oil formula into a convenient capsule format. Each serving provides a blend of cold-pressed organic seed oils, naturally containing omega 3, 6, and 9 fatty acids.
The carefully balanced formula uses a variety of plant oils to deliver essential fatty acids in an easy-to-take capsule. Unlike liquid oils, the capsules require no refrigeration, making them ideal for travel and everyday use.
Suitable for vegan diets, Udo’s Choice Ultimate Oil Blend Capsules offer a simple way to include the brand’s award-winning oil blend as part of your daily routine.
These capsules deliver the same award-winning, cold-pressed oil blend as the original liquid — combining flax, sunflower, sesame, evening primrose, coconut, rice bran, and oat germ oils for a balanced 2:1 ratio of Omega 3 to Omega 6, plus Omega 9. Designed to support energy, skin health, heart balance, and overall vitality, they offer clean, plant-based nutrition in a convenient, taste-free format. Encased in a vegan softgel, they’re ideal for travel, busy lifestyles, and those who prefer a no-fuss way to maintain balanced omegas daily.
Udo’s Choice® UK was founded by Udo Erasmus, a globally recognised authority on healthy fats and foundational nutrition. Since 1994, the brand has led pioneering innovation across plant-based oils, microbiotics, digestive enzymes, and fermented greens — targeting four key nutritional gaps often overlooked in modern Western diets: essential fats, phytonutrient-rich greens, microbiotic balance, and digestive enzyme support. Rooted in decades of research, each formula is designed to deliver nutrients in forms the body can truly use.
At the heart of Udo’s Choice is a commitment to whole-food purity, traceable sourcing, and functional design. It’s a philosophy centred on empowering you to nourish your body from the inside out with scientifically formulated nutrition you can trust.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Omega-3 (of which: Alpha-Linolenic Acid), Omega-6 (of which: Linoleic Acid), Omega-9 (of which: Oleic Acid), Seed Oil Blend (Flax Oil, Sunflower Oil and Sesame (Sesame Seeds) Oil) (96.68%), Virgin Coconut Oil (1.70%), Evening Primrose Oil (1.00%), Capsule Shell (Modified Food Starch, Carrageenan (Gelling Agent), Glycerine (Carrier), Sorbitol (Humectant), Purified Water, Caramel (Colour)), Emulsifier (Soya (Soybeans) Lecithin), Rice Bran Oil (0.30%), Oat (Gluten) Bran Oil (0.01%), Antioxidant (Tocopherol-Rich Extract)
For allergens, see ingredients in Bold.
2 capsules daily. Up to 6 capsules daily can be taken if required, or as directed by your health care practitioner.
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





