While Magnesium can be obtained from food, modern diets heavily rely on processed foods that often lack essential vitamins and minerals. Moreover, intensive agricultural practices have depleted magnesium levels in soil by as much as 40%, diminishing the nutritional richness of our food. This supplement addresses these concerns by offering 300mg of magnesium per capsule, providing a convenient method to increase magnesium intake for overall health and vitality.

This vegan formula combines magnesium in three forms, oxide, citrate, and bisglycinate, to deliver a potent and bioavailable supplement. Magnesium oxide, known for its high elemental magnesium content, ensures each capsule provides a substantial dose of this essential mineral.

Magnesium citrate enhances absorption efficiency, making it an effective choice for ensuring the body can readily use the magnesium provided. Beyond its absorption benefits, magnesium citrate also supports digestive health, acting gently as a natural laxative, which can be good for individuals prone to occasional constipation.

The inclusion of magnesium bisglycinate further enhances the supplement's bioavailability and digestive tolerance. Bisglycinate is a chelated form of magnesium, meaning it is bound to glycine, an amino acid. This binding process not only increases absorption but also reduces the likelihood of gastrointestinal discomfort often associated with other forms of magnesium. Additionally, glycine itself promotes relaxation and may complement magnesium's role in supporting stress relief and overall calmness.

Together, these three forms of magnesium in the supplement offer a comprehensive approach to meeting daily magnesium needs.

This supplement contains 100% active ingredients, formulated by expert nutritionists, with no artificial fillers or harmful substances. It adheres to Viridian’s strict ethical standards, including no animal testing, GMOs, or palm oil.

Viridian, founded by Cheryl Thallon in 1999, is an independent family-owned company. Viridian stands out for its commitment to ethical practices over profit, focusing on the well-being of their customers, environment, and communities. Cheryl and her daughter Holly continue to work together to promote health and happiness with a conscientious approach.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.