WHOOP One 5.0
Track your activity 24/7 with WHOOP One—featuring 14+ days of battery life and a 12-month membership for personalised health and fitness insights.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Recommended pairing
People pair WHOOP One with SuperKnit 5.0 as the SuperKnit strap enhances comfort and durability, ensuring you can wear your WHOOP device continuously for accurate tracking without irritation or wear issues.
Key Benefits
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24/7 activity tracking including fitness, sleep, and recovery.
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Personalised coaching based on real-time data.
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Get 160+ daily habit insights.
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14 days battery life.
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Includes a 12-month WHOOP One membership.
Improve your health and fitness like never before with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On WHOOP One, maximise your performance with personalised sleep, strain, and recovery guidance.
EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.
CONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.
UNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, alcohol consumption, caffeine intake, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
PERSONALISED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximise your performance, as well as AI-powered responses to your health and fitness questions.
STAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof Wireless PowerPack (sold separately) to your purchase.
Disclaimers:
_WHOOP is not a medical device and should not be used to diagnose, cure, mitigate, manage, treat, or prevent any condition or disease. WHOOP should not be used in place of a medical device. WHOOP does not provide medical advice and is not a substitute for advice from your doctor or other medical professionals. If you have any health-related questions, please see your healthcare provider. You should never disregard medical advice or delay in seeking medical advice because of information from WHOOP. All content is for general informational purposes.
Blood Pressure Insights: Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.
ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region.
Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.
Waterproof: IP68 water-resistant up to 10 meters for 2 hours._
WHOOP was founded in 2012 by Will Ahmed, then a Harvard student athlete, who was determined to enhance his training and recovery. After reviewing over 500 medical papers, Ahmed discovered that continuous monitoring of metrics like heart rate and variability could significantly boost performance and wellbeing. This insight led to the creation of WHOOP, a groundbreaking wearable that provides unparalleled visibility into how sleep, strain, and recovery impact overall health and performance.
From its beginnings with elite athletes like LeBron James and Michael Phelps, WHOOP has revolutionised the understanding of human physiology. The company's mission is to unlock human performance by offering deep insights into the body’s functions and helping users achieve their highest potential physically, mentally, and emotionally. WHOOP’s relentless pursuit of understanding and optimising human performance continues to drive its innovation and impact.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
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Frequently asked questions
Yes! After you purchase your device, you'll just need to complete a pairing process to activate. All of your historical data will be transfered to your new device!
No, WHOOP 5.0 and MG aren’t compatible with 4.0 bands. They're designed with a new size and upgraded hardware, so you’ll need bands made specifically for these devices for proper functionality
If you purchase WHOOP One, you’ll retain all your historical data, but access to features exclusive to WHOOP Peak or WHOOP Life will be disabled. If you upgrade again in the future, those features will be restored.
You can use the included Basic Charger or purchase the new Wireless PowerPack seperately. Please note that the 4.0 Battery Pack will not work on your new device
Unpair your 4.0 in Device Settings. Wake your WHOOP by sliding on a charger. Open the app, go to Device Settings>Advanced>Pair a Device, & follow in-app steps. Blue LED means it's ready to pair.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation