PM: Sleep Dust – Ceremonial Cacao - Image 2
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PM: Sleep Dust – Ceremonial Cacao

14 sachets

A ceremonial cacao night-time blend with botanicals, amino acids, and magnesium in a low-calorie, melatonin-free drink.

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Key Benefits

  • Provides melatonin-free night-time blend.

  • Includes ceremonial-grade cacao.

  • Contains magnesium, L-theanine, and botanical extracts.

  • Suitable for vegetarians.

  • 42 calories per serving with no added sugar.

PM: Sleep Dust - Ceremonial Cacao combines ceremonial-grade cacao with a blend of botanicals, amino acids, and magnesium in a warm evening drink. Each serving includes ingredients such as reishi, valerian root, passion flower, ashwagandha, L-theanine, and 5-HTP, alongside cacao for a rich and smooth flavour.

With 42 calories per serving and no added sugar, this melatonin-free blend is designed to be enjoyed as part of a night-time routine. Suitable for vegans and gluten-free diets, it offers a simple way to include a mix of plant extracts and nutrients in an evening preparation.

Youth & Earth was born from a relentless pursuit of longevity. Frustrated by the limits of traditional wellness, founder Ed van Harmelen turned to groundbreaking science and discovered the transformative benefits of NMN and NAD+ for boosting energy and supporting healthy ageing. Today, Youth & Earth offers a thoughtfully curated range of premium, science-backed supplements to optimise your health and guide you on your ageing journey. The brand empowers you to unlock your full potential, providing the support you need to achieve peak performance, maintain youthful looks, and embrace lasting vitality.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Reishi Extract (Ganoderma Lucidum) (Fruiting Body), Passion Flower Extract (Passiflora Incarnata) (Flower), Ashwagandha Extract (Withania Somnifera) (Root), Valerian Root Extract (Root), 5-HTP (5-Hydroxytryptophan), Hemp Seed Extract (Seeds), Honokiol, Apigenin, L-Theanine, Magnesium (From Magnesium Glycinate), Spine Seed Extract (Ziziphus Spinosa Seed), Vitamin B6 (As Pyridoxal 5-Phosphate), Ceremonial Cacao Powder, Coconut Milk Powder, MCT Powder, Mogrrosides, Ceylon Cinnamon.

Take 1 sachet with 250ml hot water, at night 30-60 minutes before bed time, with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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Youth & Earth PM: Sleep Dust – Ceremonial Cacao | Healf