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The Smoothie for when you 'Just Need Some Greens'
Sometimes, your body just sends you a clear signal: “I need greens!” Whether it’s after a weekend of indulgence, a long period of stress, or simply a craving for something wholesome, a green smoothie can be the perfect remedy.
Written by: Eleanor Hoath
Written on: December 23, 2024
Updated on: December 23, 2024
Written by: Eleanor Hoath | Written on: December 23, 2024 | Updated on: December 23, 2024
Quick Read
- Green smoothies are a great way to get essential vitamins, minerals, and fibre.
- This recipe includes spinach, kale, banana, avocado, green apple, lemon, ginger, and almond milk.
- Blending greens allows for easy nutrient absorption and increases daily vegetable intake.
- The smoothie is customizable with chia seeds/flaxseeds for omega-3s or protein powder for post-workout recovery.
Contents
- 1. Why Greens?
- 2. The Recipe: Your Perfect Green Boost
- 3. Instructions
