Do BioGaia probiotics help with bloating and acid reflux?

Yes, BioGaia probiotics can help with bloating and acid reflux. They work by supporting a healthy balance of bacteria in the gut, which can make digestion easier and reduce gas. Many parents use BioGaia drops to help babies with reflux, and there are options depending on whether your baby is breastfed or formula-fed. For adults, products like BioGaia Gastrus are made to support more stubborn tummy issues, including bloating and discomfort.

Should BioGaia's supplements be taken before or after food?

You can take BioGaia supplements either before or after meals; there’s no strict rule. That said, if the supplement includes Vitamin D (like some of the drops or tablets), it’s a good idea to take it with food to help your body absorb the vitamin better.

How long does it take for BioGaia probiotics to work?

BioGaia probiotics can start making a difference within a few days, especially for issues like colic, spit-ups or constipation in babies. Many parents notice improvements around day 3 or 4. For more lasting changes in overall digestive health, it might take a few weeks of regular use.

Can you use BioGaia probiotics every day?

Yes, BioGaia probiotics are made to be taken daily and are safe for everyday use. In fact, using them consistently is the best way to support a healthy gut and keep your digestive and immune systems working well.