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Bring red light therapy into your daily routine.
Hooga Health was created to make red light therapy simple, accessible, and practical for everyday use. The brand develops red light therapy devices that use targeted red and near-infrared wavelengths, designed to support skin health, recovery, and overall wellbeing from home.
The range includes compact devices for focused use, alongside larger panels for broader coverage across the face or body. Whether you’re building a daily recovery ritual, supporting your skin routine or exploring light therapy as part of a wider wellbeing practice, Hooga Health offers straightforward options that are easy to use and simple to integrate.
With Hooga Health, you can bring consistent, at-home light therapy into your lifestyle without unnecessary complexity. As a UK stockist of Hooga red light therapy devices, browse the selection at Healf.
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Hooga red light therapy devices work by delivering targeted red and near-infrared light to the body. These wavelengths are absorbed by the cells, helping support mitochondrial energy production, which plays a key role in everyday cellular function.
Simply plug in your device, switch it on and position it near the area you want to target. Sessions can take as little as 2 to 15 minutes, making it an easy ritual to build into your routine from home.
Hooga red light therapy devices may help support better sleep by working with your body’s natural rhythm, rather than disrupting it. Unlike harsher light exposure, red light does not interfere with melatonin production and may help encourage it, making it a great addition to an evening wellbeing ritual.
Hooga red light devices are designed with low EMF exposure in mind. While all powered devices produce some electromagnetic field, Hooga devices measure 0.0 µT at 6 inches, the recommended minimum treatment distance, meaning EMF exposure is effectively zero when used as directed.
Hooga Health devices include protective goggles, and wearing them is recommended when treating the face. It may not always be essential, but eye protection is a simple way to make your red light therapy ritual feel safer and more comfortable.