Key Benefits

• With potassium to support normal muscle and nervous system function, and help maintain normal blood pressure.

• Features coconut water, red marine algae, and sea salts for a natural electrolyte blend.

• Stick packs make it easy to stay hydrated wherever life takes you.

• Crafted with real, food-based ingredients for a clean hydration experience.

Feel revitalised with Ancient Nutrition Rapid Hydration Powder—your go-to for refreshing, food-first hydration. Each serving combines coconut water, Mediterranean and natural sea salts, and red marine algae to deliver a balanced mix of electrolytes and trace minerals.

Potassium, naturally present in coconut water, contributes to normal muscle function, supports your nervous system, and helps maintain normal blood pressure—ideal for busy days or active lifestyles. Red marine algae and sea salts add a spectrum of minerals, rounding out this clean, plant-based blend.

Simply mix a stick pack with water for a light, zesty lemon lime flavour and easy hydration on the go—no artificial ingredients, just real nourishment when you need it most.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Ancient Hydration Superfood Blend (Coconut Water, Mediterranean Salt, Natural Sea Salts, Red Marine Algae), Vitamin C (from Lipid Metabolite Ascorbate), Magnesium (from Magnesium Hydroxide), Calcium (from Lithothamnion spp.), Acidity Regulator (Citric Acid), Natural Cucumber Flavour, Natural Lime Flavour, Sweetener (Stevia Leaf Extract), Organic Lemon Powder, Turmeric (Colour), Spirulina (Colour), Natural Lemon Flavour

Adults mix the contents of 1 packet with 16-32 ounces of cold water.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.