Key Benefits

• Delivers 630mg omega-3 in every 1ml drop.
• Suitable for children from 6 months and up.
• Each drop contains as much omega-3 as a tin of sardines.
• DHA contributes to the maintenance of normal brain function and vision.
• Fresh Sicilian lemon taste – easy to mix into cold drinks or food.

Give your child a daily boost with Bare Biology’s Action Heroes Pure Omega 3 Liquid for Kids. With a concentrated blend of DHA and EPA, this pure fish oil is designed for little ones who need reliable omega-3 support. Just one small drop provides the same omega-3 as a whole tin of sardines, with no additives and a gentle lemon flavour kids love.

If you’re looking for a simple way to help your child get key nutrients, Action Heroes is a great choice. DHA supports normal brain function and vision, while EPA and DHA together contribute to the normal function of the heart. With vitamin E to help protect cells from oxidative stress, this easy-to-take liquid fits right into busy family routines.

Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Pure fish oil (sardine, anchovy, mackerel), natural Sicilian lemon oil, antioxidant (mixed tocopherols).

Total omega-3 630mg: DHA 470mg, EPA 94mg, Other omega-3s (incl. DPA) 66mg.

Children 6 months to 1 year take 0.5ml daily. Children 1 year to 8 years take 1ml daily. Children 8 years to 12 years take 1ml. Ideally take with food, but not essential. Can be mixed into anything cold like a smoothie or yoghurt.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.