Creatine increases performance in high-intensity exercise.
Pure, single-ingredient vegan formula.
High Flyer is a simple creatine monohydrate powder made with Creavitalis®, a high-quality form of creatine monohydrate trusted in research. Each serving delivers 5,000 mg of creatine monohydrate in a super-fine, micronised powder that dissolves easily in water or juice. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. There’s nothing extra added, just pure creatine in a simple format that fits easily into your routine. Made synthetically, High Flyer is suitable for vegan and plant-based diets and is designed for everyday use.
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Why Bare Biology is Healf
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Creatine Monohydrate (Creavitalis®).
Suitable for vegetarians and vegans.
Suggested use
5g of powder a day (1 scoop = 5g).
Listen to your body. It can take a little time to adjust to creatine. In the first couple of weeks, you might feel a bit bloated or even slightly nauseous. This is normal. Creatine draws water into your muscles, which, on the one hand, will give you the definition you came here for, but can feel uncomfortable for some at first.
It is recommended to start with a smaller dose. Try 2.5g for the first week or two and see how you feel (some women in the Bare Biology team found this worked well). Once you feel happy, and your body is reacting well to High Flyer, work up to 5g. Research from the International Society of Sports Nutrition suggests that 5g daily is effective and well tolerated by most people, with common dosages ranging between 3-5g.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Brilliant! I found this to be the best value ‘Creavitilis’ I could find. Excellent stuff and I feel very confident with Bare Biology’s entire range of supplements.
Martha M.
Verified Buyer
29 days ago
Flavourless and very easy to
Flavourless and very easy to take!
Sara T.
Verified Buyer
4 months ago
Ive tried 5+ creatines from
Ive tried 5+ creatines from Healf and this so far is the best -- it dissolves best. It is a bit messy because the powder is so fine, but thats what makes it dissolve so well into liquids. Recommend it to my clients as well
Lana R.
4 months ago
Creatine
I recently started using creatine for the first time, and I’m genuinely impressed with how it’s made me feel overall. The biggest change I’ve noticed is a steady boost in energy throughout the day. I feel more alert, more powerful, and just more capable in general.
There’s also a noticeable sense of strength and fullness, not just physically but in overall performance. I don’t feel as drained as I used to, and my body seems to handle daily demands better. Even mentally, I feel a bit sharper and more focused.
So far, creatine has been a simple but powerful addition to my routine. For something so widely used, I can now see why—it’s not just about the gym, it’s about feeling stronger and more energized in everyday life.
Steph S.
5 months ago
Great creatine
Love that this creatine is super fine, it dissolves really well in water and isn't grainy like lots of other brands!
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.