Key Benefits

• Helps reduce tiredness and fatigue, so you feel ready for the day.

• Supports normal muscle and nervous system function for daily balance.

• Gentle on the stomach and designed for easy absorption.

• Contributes to the maintenance of normal bones and teeth.

Start and end your day feeling balanced. Ready and Rested Magnesium Glycinate from Bare Biology delivers a complete daily dose of magnesium in a gentle, easy-to-absorb form. Magnesium contributes to a reduction of tiredness and fatigue, so you can keep up with life’s demands. It also supports normal muscle and nervous system function, helping you stay steady and composed, whatever your schedule brings.

This thoughtfully formulated supplement is kind to your stomach and works to maintain normal bones and teeth. Whether you’re winding down after a busy day or looking to keep your energy steady, Ready and Rested Magnesium Glycinate is your daily companion for wellbeing and balance.

In 2013, husband-and-wife duo Ryan and Katherine Harvey started Bare Bones with the first-ever grass-fed beef and organic chicken bone broths, driven by a busy lifestyle and a passion for healthy, delicious food. Their mission is simple: to make food fun, healthy, and delicious, fueling better meals, more energy, and better living. With Bare Bones, you get nourishing, convenient products that seamlessly fit into your lifestyle, whether for a home-cooked meal or a quick, energising snack.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Bisglycinate Chelate Buffered.

Taking magnesium with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day—but don’t stress if life gets in the way.

Ages 4-9: 1 capsule per day (if your child can safely swallow capsules)
Ages 9-14: Up to 2 capsules per day
Ages 14+: Up to 3 capsules per day

Keep it simple and do what works best for you.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.