Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code APR20

Magnesium Sleep Bath Flakes

These magnesium bath flakes are infused with relaxing essential oils to promote deep relaxation and prepare your body for a restful sleep.

Size:

1 kg

£7.64£10.99
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £2.12/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Relaxes the mind and body for better sleep.

  • Soothes sore muscles and promotes recovery.

  • Made with highly absorbable and pure magnesium. 

BetterYou's Magnesium Sleep Bath Flakes combines magnesium chloride with calming essential oils lavender and chamomile to slow sensory activity, relax muscles, and ease the mind for a good night’s sleep.

Magnesium plays a key role in over 325 vital chemical reactions in the body, including calcium absorption, bone and tooth maintenance, and the healthy functioning of the nervous system. It also helps reduce fatigue, balance electrolytes, and support energy metabolism. Lavender is renowned for its soothing and calming effects, helping to reduce anxiety and stress while promoting restful sleep, while chamomile offers mild sedative properties that ease tension and support relaxation, making both essential oils ideal for enhancing overall sleep quality and relaxation.

These bath flakes are made from 100% pure magnesium chloride, naturally purified over 250 million years to be free from pollutants and heavy metals. Designed for optimal absorption through the skin, they ensure maximum benefit from this essential mineral. Dermatologically tested and suitable for sensitive and atopic skin, these bath flakes provide a gentle and effective solution for soothing both body and mind.

BetterYou’s magnesium flakes are crafted from 100% pure-source magnesium chloride, sourced from both subterranean and marine deposits. Naturally evaporated, purified, and condensed, they are designed for optimal absorption. Unlike traditional supplements, these magnesium flakes utilise transdermal delivery, allowing the mineral to be absorbed directly through the skin without the need for pills, ensuring faster and more efficient results. By bypassing the digestive system, where nutrients can be poorly absorbed, they provide superior bioavailability, making them an ideal choice for those looking to maximise their magnesium intake.

BetterYou empowers individuals to optimise their health with informed choices and innovative science while supporting the environment and communities. Addressing the shortcomings of traditional tablets and capsules, BetterYou combines advanced science with eco-friendly practices to improve supplement absorption and effectiveness. This approach ensures they deliver high-quality supplementation that supports both personal health and the planet. Awarded the Queen’s Award for Enterprise, BetterYou is at the forefront of nutritional innovation. Their range of expertly formulated supplements, developed in partnership with Cardiff University's Pharmacy and Pharmacology Research Team, promotes superior nutrient absorption and a healthier, more sustainable lifestyle.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Bath:
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.

Footbath:
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approximately 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.

Dosage:
1kg of Magnesium Sleep Flakes contains 120g magnesium.

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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.