Key Benefits

• Supports up to 33% improved nasal airflow.

• Delivers instant congestion relief.

• Stays secure during heavy sweating and endurance exercise.

• Made with a gentle, PFAS-free adhesive suitable for all skin types.

Second Wind Nasal Strips - Black Strong help increase airflow by opening the nose gently, making each breath feel easier and more efficient. They support up to 33% improved nasal breathing, which helps enhance comfort during sleep and athletic performance. Each strip uses a patented, lightweight design that remains secure through sweating, training, and long-distance events, including marathons, HYROX competitions, and demanding endurance challenges.

These strips improve clarity of breathing during congestion from colds or allergies and offer a simple option for anyone who needs extra comfort at night. They feature a non-toxic, PFAS-free adhesive that suits all skin types and feels gentle during removal when paired with a warm towel. The recyclable design supports ease of use, while the durable construction keeps the strip in place during workouts or overnight wear. Second Wind Nasal Strips offer a reliable way to support daily breathing comfort and athletic performance.

Second Wind Nasal Strips improve airflow by up to 33%, giving your body more oxygen with every breath. This matters because nasal breathing fuels your muscles more efficiently, helping you sleep more deeply, move with more power, and feel energised throughout the day. Dream Performance & Recovery develops each product through careful research and collaboration with doctors, Ivy League experts, athletes, and scientists, ensuring every strip performs reliably during rest and intense activity. Two years of engineering shaped these strips into a tool that supports better breathing, stronger performance, and faster recovery, helping you feel more capable in every part of your life.

Dream Recovery was founded by Todd Anderson and brothers Jake and Cole Kissick, athletes who became deeply committed to improving performance through better sleep. After years of testing materials, tracking data, and studying the science of Deep and REM cycles, they created recovery tools designed to optimise sleep quality. Each product—from Dream Tape to their performance sleep masks—is engineered and rigorously tested by a team of experts in physiology, engineering, and athletic recovery. Built on research and real-world results, Dream Recovery helps you breathe better, sleep deeper, and wake up energised and ready to perform at your best.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

You can safely wear Second Wind Nasal Strips overnight or throughout your workouts.

When removing, PEEL SLOWLY! It is recommended to always remove with a warm towel, especially if you used the alcohol swab for application.