





Bryan Johnson’s simplified morning protocol. A quick combination of capsules and a drink, designed to fit easily into your routine and provide a convenient way to include multiple nutrients in one step.
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Key Benefits
Convenient 2 capsules and 1 drink format.
Includes creatine, glutathione, glycine, and ubiquinol (CoQ10).
Includes vitamin C and vitamin D, which contribute to normal immune function and normal bones.
Includes magnesium and B vitamins, which contribute to normal energy-yielding metabolism and psychological function.
Third-party tested formula.
Easy Stack is Bryan Johnson’s streamlined morning protocol, designed to fit easily into busy routines. It combines two capsules and one drink, bringing together a range of nutrients in a simple daily format.
The formulation includes ingredients such as creatine, glutathione, glycine, ubiquinol (CoQ10), and lithium orotate, alongside vitamins and minerals including vitamin C, vitamin D, magnesium, and B vitamins.
With a refreshing blood orange flavour, it offers a practical way to include a variety of nutrients as part of a balanced diet.
Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical research. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts.
It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
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Longevity Mix - Blood Orange:
Creatine (as Monohydrate), Calcium Alpha Keto Glutarate (CaAKG), Taurine, Glycine, L-Lysine (as HCI), Glucosamine Sulfate (as KCI), Calcium (from CaAKG), Vitamin C (as Ascorbic Acid), L-Glutathione Reduced, L-Theanine, Magnesium (as Magnesium Citrate), Sodium Hyaluronate, Allulose, Natural Blood Orange Flavour With Other Natural Flavours, Acidity Regulator (Citric Acid), Monk Fruit Extract.
Essential Capsules:
Nicotinamide Riboside (as Chloride), Broccoli Seed Extract (Glucoraphanin, Fisetin (from Stem of Smoketree Extract), Luteolin (from Bud of S. japonica Extract), Vitamin E (D-Alpha-Tocopherol), Calcium (from Carbonate and Dicalcium Phosphate), Ubiquinol (as Reduced CoQ10), Lactobacillus Acidophilus (4 Billion CFU), Niacin (as Niacinamide), Zinc (as Bisglycinate), Spermidine (as Trihydrochloride), Pantothenic Acid (as D-Calcium Pantothenate), Boron (as Glycinate), Riboflavin (Vitamin B2), Vitamin B6 (as Pyridoxine HCl), Thiamin (Vitamin B1) (as HCl), Manganese (as Citrate), Lithium (as Orotate), Iodine (as Potassium Iodide), Vitamin B12 (as Methylcobalamin), Folate (as Calcium L-5 Methyltetrahydrofolate), Vitamin D (as Cholecalciferol) (2000 IU), Biotin, Selenium (as L-Selenomethionine), Veggie Capsule (Hydroxypropyl Methylcellulose, Pectin), Rice Hulls, Starch, Rice Blend Extract.
Daily protocol:
Step 1:
Longevity Mix - Blood Orange:
Mix 1 scoop with a cup of water. Consume in the morning with food.
Step 2:
Essential Capsules:
Take 2 capsules in the morning with food.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
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