• Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Promise card
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Promise card
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Promise card
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Essential Capsules Essential Capsules
  • Promise card

Product Description

Key Benefits

  • Optimised nutrient blend for overall health support.
  • Enhances energy levels, immune health, and cognitive function.
  • Promotes sleep and supports mental wellbeing.
  • Formulated to deliver maximum potency and efficacy.

Essential Capsules are designed to simplify and enhance your daily health routine. Each serving delivers a... Read more

Key Benefits

  • Optimised nutrient blend for overall health support.
  • Enhances energy levels, immune health, and cognitive function.
  • Promotes sleep and supports mental wellbeing.
  • Formulated to deliver maximum potency and efficacy.

Essential Capsules are designed to simplify and enhance your daily health routine. Each serving delivers a potent blend of 26 essential nutrients to support your energy levels, immune system, cognitive function, mental wellness, and overall well-being. This comprehensive formula provides clinical-trial levels of key nutrients in every dose, making it an excellent choice for addressing your daily nutritional needs.

Some of the key ingredients in this blend include Ubiquinol to combat CoQ10 deficiencies; Fisetin and Genistein, natural compounds known for their powerful antioxidant properties, and Luteolin, a flavonoid that delivers the same health benefits as vegetables. B vitamins support energy levels and metabolic function, while Lithium Orotate enhances mood and Lactobacillus Acidophilus promotes a healthy gut microbiome.

With a carefully curated mix of high-quality ingredients and clinical-grade dosages, without unnecessary fillers or additives, these capsules offer an effective, no-fuss solution to improving your health and vitality.

Why It's Healf

Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical effectiveness. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts, Blueprint ensures maximum potency and efficacy, offering powerful support for optimal health.

It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Vitamin D3 (as Cholecalciferol), Vitamin E (as D-alpha-Tocopherol), Thiamin (Vitamin B1 as HCl), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCl), Folate (as Calcium L-5 Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (from Carbonate and Dicalcium Phosphate), Iodine (as Potassium Iodide), Zinc (as Bisglycinate), Selenium (as L-Selenomethionine), Manganese (as Citrate), Genistein (from S. Japonica Extract), Nicotinamide Riboside (as Chloride), Rhodiola Rosea Root Extract, Broccoli Seed Extract (Glucoraphanin), Resveratrol (from Japanese Knotweed Extract), Lutein (from S. Spinoza Extract), Ubiquinol (as Reduced CoQ10), Lactobacillus acidophilus, Spirulina (as Whole Powder), Boron (as Glycinate), Lithium (as Orotate).
Other Ingredients: Veggie Capsule (Hydroxypropyl Methylcellulose, Pectin), Rice Hulls, Starch, Rice Blend Extract.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Consume 3 capsules daily with food.

Essential Capsules

This supplement delivers 26 important multi-nutrients per serving to support your body’s optimal function.

Size:

Regular price £61.20
Regular price Sale price £61.20

In stock. free delivery Next day delivery available Next day delivery available if you order within

Buy now Pay later from £17.00/mo with

Regular price £61.20
Regular price Sale price £61.20

Buy now Pay later from £17.00/mo

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Visa
Frequently bought together
  • Buy both for

    Total

Product Description

Key Benefits

  • Optimised nutrient blend for overall health support.
  • Enhances energy levels, immune health, and cognitive function.
  • Promotes sleep and supports mental wellbeing.
  • Formulated to deliver maximum potency and efficacy.

Essential Capsules are designed to simplify and enhance your daily health routine. Each serving delivers a... Read more

Key Benefits

  • Optimised nutrient blend for overall health support.
  • Enhances energy levels, immune health, and cognitive function.
  • Promotes sleep and supports mental wellbeing.
  • Formulated to deliver maximum potency and efficacy.

Essential Capsules are designed to simplify and enhance your daily health routine. Each serving delivers a potent blend of 26 essential nutrients to support your energy levels, immune system, cognitive function, mental wellness, and overall well-being. This comprehensive formula provides clinical-trial levels of key nutrients in every dose, making it an excellent choice for addressing your daily nutritional needs.

Some of the key ingredients in this blend include Ubiquinol to combat CoQ10 deficiencies; Fisetin and Genistein, natural compounds known for their powerful antioxidant properties, and Luteolin, a flavonoid that delivers the same health benefits as vegetables. B vitamins support energy levels and metabolic function, while Lithium Orotate enhances mood and Lactobacillus Acidophilus promotes a healthy gut microbiome.

With a carefully curated mix of high-quality ingredients and clinical-grade dosages, without unnecessary fillers or additives, these capsules offer an effective, no-fuss solution to improving your health and vitality.

Why It's Healf

Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical effectiveness. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts, Blueprint ensures maximum potency and efficacy, offering powerful support for optimal health.

It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Vitamin D3 (as Cholecalciferol), Vitamin E (as D-alpha-Tocopherol), Thiamin (Vitamin B1 as HCl), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCl), Folate (as Calcium L-5 Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (from Carbonate and Dicalcium Phosphate), Iodine (as Potassium Iodide), Zinc (as Bisglycinate), Selenium (as L-Selenomethionine), Manganese (as Citrate), Genistein (from S. Japonica Extract), Nicotinamide Riboside (as Chloride), Rhodiola Rosea Root Extract, Broccoli Seed Extract (Glucoraphanin), Resveratrol (from Japanese Knotweed Extract), Lutein (from S. Spinoza Extract), Ubiquinol (as Reduced CoQ10), Lactobacillus acidophilus, Spirulina (as Whole Powder), Boron (as Glycinate), Lithium (as Orotate).
Other Ingredients: Veggie Capsule (Hydroxypropyl Methylcellulose, Pectin), Rice Hulls, Starch, Rice Blend Extract.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Consume 3 capsules daily with food.
Shop by collection
Vitamins & Supplements
Shop collection
Shop by collection
Andrew Huberman Approved
Shop collection

Need expert advice? Take the Healf quiz.

Discover the best products personalised to you and your goals.

Take our quiz

Frequently Asked Questions.

How are the products selected?

Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.

Do you have resources or articles on maintaining a healthy lifestyle?

Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.

Can I find more information about the ingredients used?

We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.

Go to FAQs

Three step
curation process

The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.