last month
I but this over and
I but this over and over again
Stephanie M.Verified Buyer
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Ashwagandha + Rhodiola
£25.64£26.99
30 caps
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
In stock. Next day delivery available.
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1
Product description
Key Benefits
- Botanical blend crafted for your everyday wellbeing.
- Provides 120mg Ashwagandha root and 300mg Rhodiola rosea extract.
- Non-GMO, gluten-free, and rigorously tested for quality.
Start your day with Blueprint Ashwagandha + Rhodiola—a thoughtfully balanced formula combining 120mg of full-spectrum Ashwagandha root extract and 300mg of standardised Rhodiola rosea extract in every serving. These time-honoured botanicals are selected for their traditional use in supporting a sense of calm and focus, helping you feel centred as you take on life’s demands. Every capsule is non-GMO, gluten-free, and tested for purity, so you can trust what you’re adding to your daily routine.
Why Blueprint is Healf
Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical research. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts.
It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Rhodiola rosea Root Extract (Std. 3% Rosavins / 1% Salidroside)
Total Rosavins 9 mg, Ashwagandha Root & Leaves Extract (Withania somnifera), Hypromellose (Veggie Capsule), Starch, Rice Extract, Rice Hulls, Stabiliser (Gum Arabic), Sunflower Oil
Suggested use
Take 2 capsules in the morning with food
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
- 4 months ago
Never been let down by
Never been let down by Blueprint.
Martin F.Verified Buyer - 4 months ago
seems to work, overall feel
seems to work, overall feel better
alex w.Verified Buyer - 4 months ago
It helps me with everyday
It helps me with everyday stress in a way that’s easy for the body to use. I’ve noticed less fogginess in the afternoons, sharper focus and a nice boost to my work productivity.
aziz r.Verified Buyer - 5 months ago
Great!
Great!
Pierluigi U.Verified Buyer - 5 months ago
This has been good so
This has been good so far, helps with sleep and energy
Hugh M.Verified Buyer
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Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
