Omega-3
What's your focus with Omega-3?
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Recommended pairing
People complement Omega-3 with Ubiquinol CoQ10 as CoQ10 supports mitochondrial energy production, enhancing the cardiovascular and cellular benefits that Omega-3 provides for overall heart and energy health.
Key Benefits
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Algae-derived source of EPA and DHA.
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Vegan omega-3 with no fish aftertaste.
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Clean formula free from ocean contaminants.
Blueprint Omega-3 provides long-chain omega-3 fatty acids from algae, not fish. Made with microalgae oil from Schizochytrium sp., it supplies EPA and DHA in a clean, plant-based form. This avoids common ocean contaminants and removes the need for fish-derived oils. The formula is vegan, easy to digest, and free from artificial flavours or aftertaste. EPA and DHA are naturally present in algae, which is the original source of omega-3s in the marine food chain. Blueprint Omega-3 offers a simple way to include algae-based omega-3 fatty acids as part of a daily routine, without capsules sourced from fish.
Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical research. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts.
It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Microalgae Oil Concentrate (from Schizochytrium sp.), Hypromellose (Delayed Release Veggie Capsule), Orange Oil, Lemon Oil
Consume 2 vegan capsules morning or evening with food. 
No refrigeration necessary.
Taste: subtle citrus essence with no fishy aftertaste.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Healf Curation Processâ„¢
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation