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Mouth Tape
Healthy Habits Mouth Tape—gentle, skin-friendly comfort for restful nights.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.25/mo
Key Benefits
-
Soft, breathable strips for easy overnight wear.
-
Kind to sensitive skin for nightly comfort.
-
Simple to apply and remove as part of your routine.
-
30 pieces per tin—enough for a month of restful nights.
Start your evening with Healthy Habits Mouth Tape—crafted for comfort and ease. Each strip is made from a soft, breathable blend of rayon and spandex, designed to sit gently on your skin all night long. Enjoy a simple addition to your bedtime routine that helps you settle in and wake up refreshed. With 30 pieces in every tin, you’re set for a month of calm, consistent support—night after night.
Healthy Habits was born from a belief that wellness should feel effortless, not overwhelming. Founded with the mission to make self-care simple, the brand blends science-backed insights with practical routines that support everyday wellbeing. Each product, including their gentle mouth tape, reflects a commitment to comfort, effectiveness, and consistency. With Healthy Habits, you can build small rituals that help you sleep better, feel fresher, and live more intentionally, without overcomplicating your day.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
97% rayon
3% spandex
Apply every night as part of your bedtime routine.
Do not use if you have a cold or a blocked nose.
For any other nasal breathing enquiries, check with your doctor first.
Mouth Tape
Healthy Habits Mouth Tape—gentle, skin-friendly comfort for restful nights.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.25/mo
Key Benefits
-
Soft, breathable strips for easy overnight wear.
-
Kind to sensitive skin for nightly comfort.
-
Simple to apply and remove as part of your routine.
-
30 pieces per tin—enough for a month of restful nights.
Start your evening with Healthy Habits Mouth Tape—crafted for comfort and ease. Each strip is made from a soft, breathable blend of rayon and spandex, designed to sit gently on your skin all night long. Enjoy a simple addition to your bedtime routine that helps you settle in and wake up refreshed. With 30 pieces in every tin, you’re set for a month of calm, consistent support—night after night.
Healthy Habits was born from a belief that wellness should feel effortless, not overwhelming. Founded with the mission to make self-care simple, the brand blends science-backed insights with practical routines that support everyday wellbeing. Each product, including their gentle mouth tape, reflects a commitment to comfort, effectiveness, and consistency. With Healthy Habits, you can build small rituals that help you sleep better, feel fresher, and live more intentionally, without overcomplicating your day.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
97% rayon
3% spandex
Apply every night as part of your bedtime routine.
Do not use if you have a cold or a blocked nose.
For any other nasal breathing enquiries, check with your doctor first.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation