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Recommended pairing
People complement the Infrared Sauna Blanket with Cellular Hydration as the sauna experience promotes sweating and detoxification, increasing the body's need for deep hydration to support recovery and maintain optimal cellular function.
Enjoy soothing warmth and relaxation in your own space.
Customise your session with nine adjustable heat levels.
Made with non-toxic, eco-conscious materials for comfort and peace of mind.
Simple to use and easy to maintain—perfect for daily routines.
Step into the comfort of a traditional sauna—without leaving home. The HigherDOSE V4 Infrared Sauna Blanket is crafted with non-toxic PU leather and a sturdy industrial zipper, blending thoughtful design with everyday ease. Its unique layers, including crystal, charcoal, and clay, are chosen to help you unwind and create a calming environment.
Infrared heat gently envelops your body, offering a comforting warmth that helps you relax after a long day. With PEMF technology, the blanket creates a tranquil space to recharge and reset—whenever you need a moment of calm.
Personalise your sauna session with adjustable settings, and enjoy the convenience of a spa-like ritual at home. The Infrared Sauna Blanket V4 is your invitation to unwind, restore, and add a little luxury to your daily routine.
Usage: The product should only be used in the country where it was purchased and shipped. Usage outside those geographical locations voids any warranty and can cause severe damage to the product. HigherDOSE will not be responsible for any damages incurred because of this.
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Why HigherDOSE is Healf
The HigherDOSE V4 Infrared Sauna Blanket is the ultimate wellness powerhouse for those who want to thrive in today's fast-paced world. While life demands constant hustle, this blanket offers a sanctuary that not only relaxes but also recharges your body and mind. It delivers all the benefits of a traditional sauna, right at home, making it easier than ever to prioritise your wellbeing. Packed with amethyst and tourmaline crystals that emit negative ions to fight off free radicals, and fortified with charcoal to neutralise pollutants and clay to regulate heat, this blanket supercharges the detoxifying power of infrared light. It's more than just a wellness tool, it's your key to unparalleled rejuvenation and vitality.
HigherDOSE is redefining self-care with cutting-edge wellness tools that ignite vitality from the inside out. Founded by biohackers Lauren Berlingeri and Katie Kaps, the brand blends nature-inspired technology with science to create at-home products that boost your dose of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins. Designed to elevate your mood, enhance your glow, and support long-term health, HigherDOSE is a brand that makes biohacking accessible and stylish, helping you reconnect with your intuition and feel your best, inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Heat Zones: One heating zone
Display: 1-9 level
Control: White color handle held controller
Voltage: 100-120 Volt (US/Canada model); 220v (UK/EU models)
Wattage: 350-420 Watts
Amps: 4-5 Amps
Timer Settings: 1 hour
Electrical Field: Low EMF
Warranty: One-Year limited warranty.
Size: 71 x 71 inches (180 x 180 cm), unfolded. Maximum interior circumference when in use is approximately 65 inches (165 cm)
Suggested use
Step one: Lay the blanket down on a heatproof surface (a bed works well). Lie down and get into the blanket.
Step two: Relax for up to 45 minutes, letting the gentle warmth surround you.
Step three: Step out feeling refreshed and at ease.
What's included?
Your Blanket, instructions, controller, power supply cord, and connecting cords are all included in the box.
Great at home alternative to a real Infrared sauna. Long before infrared saunas because popular, I would go to a place in LA called Shape House that offered infrared sauna blanket sessions and I fell in love back then. Having also regularly done infrared sauna booth sessions, I must say I find the V4 blanket equally as satisfying.
Sabira A.
Verified Buyer
6 months ago
Unwind and reset
I absolutely love my sauna blanket. It’s deeply relaxing and perfect for de-stressing. It’s simple to use, easy to fold and store, heats up in ten minutes, and cools down quickly. It feels like a special little treat every time.
Ashleigh F.
Verified Buyer
9 months ago
I have no other basis
I have no other basis for comparison, but it does the job. I know some have mentioned that it doesn't get them to sweat, and indeed I found that as you build to a setting that works for you it may not. I've also noticed that when one setting works for me one time, it may not the next time - I'm thinking that has to do with my body temperature or the temperature outside at the time (I've noticed when I got in and I'm cold it takes my body longer to heat up). The only other thing is the zipper can sometimes get stuck because of the way the blanket is folded up, which can make it hard to zip yourself in or out.
Miss F.
Verified Buyer
about 1 year ago
I've noticed a lot of
I've noticed a lot of changes and it is true that it helps your lymphatic system too.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.