My fav!
My fav!

Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Discover a simple way to add live cultures to your routine with Symprove Live & Active water-based supplement—now in a vibrant mango and passion fruit flavour. Each 70ml shot delivers at least 10 billion live bacteria, including carefully selected strains such as Lactobacillus acidophilus, Lactiplantibacillus plantarum, Acticaseibacillus rhamnosus, and Enterococcus faecium.
Formulated to be gentle on your stomach and free from dairy and gluten, this water-based supplement fits easily into your morning. With added Vitamin C, it supports the normal function of your immune system and helps protect your cells from oxidative stress. Enjoy a refreshing, flavourful way to support your daily wellbeing.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

My fav!
My dietician recommended this but the large portion volume means the bottle barely lasts for one week. Very disappointed to be honest, I need a supplement that lasts longer. Probably will not continue much longer. Thank you.
Excellent. Really helping with my IBS.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.