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Mini

Mini delivers 10,000 lux of bright light therapy in a compact design. Helps boost mood, energy, and alertness while reducing winter blues. Easy to use and perfect for work or home.

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Recommended pairing

People complement Mini with EssentiaGreens as the greens powder supports overall vitality and nutrient intake, enhancing the benefits of Mini by promoting balanced energy and wellness throughout the day.

Key Benefits

  • 10,000 lux bright light therapy to boost mood, energy, and overall wellbeing.

  • Helps regulate circadian rhythms.

  • Flicker-free LEDs with a single on/off button for effortless daily use.

  • Lightweight design makes it easy to take to work, college, or use at home.

Mini delivers 10,000 lux of bright light therapy in a small, portable design. At just 24 x 16 cm, it’s easy to take to work, college, or anywhere you need a natural energy boost. By mimicking daylight, Mini helps regulate circadian rhythms, improving mood, focus, and alertness. It’s an effective way to reduce the symptoms of winter blues and support overall wellbeing.

Using high-quality LEDs, Mini provides a steady, flicker-free light that’s gentle on the eyes. Its simple on/off button makes it effortless to use—just switch it on and enjoy the benefits of daylight indoors.

Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Suggested duration of use: 10,000 lux at 12 cm Start with 30 minutes a day with the light at full brightness, positioned at arm's length (approx. 50 cm) 2500 lux at 35 cm.

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Reviews

Catherine K.
Verified Buyer
5 months ago

Better than expected

I am a writer, and I start my working day at 7am when it is still dark outside. Granted I have lights on in my home office, but this Lumie light makes me feel more energised and a lot less sluggish. I highly recommend.
Demi T.
5 months ago

Great for SAD

Great for seasonal depression
Mrs S.
Verified Buyer
6 months ago

Best start to the day

I use this every morning to start the day the best way for my circadian rhythm. It's easy to use and makes me feel alert and full of energy
Rachel S.
6 months ago

Best start to the day

Knowing the importance of the circadian rhythm, we bought this to help during the winter. It's east to use and gets us off to a great start
Kara B.
Verified Buyer
6 months ago

This has been a game

This has been a game changer this winter for my energy levels and moods. Love it so much. Can’t believe I didn’t get one sooner!! Do believe the hype.
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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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