Free delivery

Lumie

Dash

Name: Dash - Terracotta Pink
Brand: Lumie
Price: 160.60 GBP
Availability: InStock

Dash delivers 10,000 lux bright light therapy with high-quality LEDs to boost mood, focus, and energy. Adjustable brightness, CRI 95+, and eye-friendly design for ultimate comfort.

£160.60£179.00

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Product description

Key Benefits

10,000 lux bright light therapy to boost mood, alertness, and overall wellbeing.
High-contrast lighting improves visual comfort and productivity.
Flicker-free, evenly distributed illumination with adjustable brightness.

Dash is a high-performance light therapy lamp designed to enhance mood, energy, and focus. Using advanced, high-quality LEDs with a CRI of 95+, it delivers 10,000 lux at 15 cm—providing bright, full-spectrum light that closely mimics natural daylight. This helps combat seasonal mood changes, improve alertness, and reduce eye strain, making it an essential addition to any home or workspace.

Built with user comfort in mind, Dash offers smooth, evenly distributed illumination that’s gentle on the eyes. Its high-contrast lighting ensures colours, text, and textures appear as they truly are, making it ideal for reading, work, and video calls. Adjustable brightness allows for a personalised experience, adapting to your needs throughout the day.

Designed in Cambridge, Dash combines premium materials, cutting-edge light therapy technology, and an elegant design to bring natural, uplifting light into your daily routine.

Why Lumie is Healf

Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Suggested use

Suggested duration of use: 10,000 lux at 15cm Start with 30 minutes a day with the light at full brightness, positioned at arm's length. 1,500 lux at 50 cm.

For full usage instructions, refer to the user guide included with the device.

Shop by collection

Immunity

Longevity

Bestsellers

Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

View all FAQs