Key Benefits

• Feel ready for the day—B vitamins, vitamin C, and folate help reduce tiredness and fatigue.
• Immune support for busy lives—vitamins C, D, A, B6, B12, folate, and zinc contribute to the normal function of the immune system.
• Glow from within—biotin and zinc help maintain normal hair, while vitamins A and zinc support normal skin and vision.
• Enjoy a tasty liquid formula that’s easy for the whole family to take.

Give your morning a boost with MaryRuth’s Morning Multivitamin Liquid Essentials+. This vibrant fruit punch formula blends core vitamins—including vitamin D3, vitamin K2 (as MK-7), and a spectrum of B vitamins—with minerals and a fruit blend featuring elderberry, apple, cranberry, and blueberry. With nutrients like vitamin C, B12, and folate to help reduce tiredness and fatigue, and vitamin D, A, and zinc to support your immune system, this liquid multivitamin is designed to fit seamlessly into your family’s daily routine—no hard-to-swallow pills required. Simply enjoy the delicious taste and let Essentials+ help you meet your daily nutrient needs.

Unlike conventional multivitamins in pill form, the Morning Multivitamin Liquid Essentials+ – Fruit Punch delivers key nutrients in a highly absorbable liquid blend. It includes vitamin C to support collagen production and keep skin, bones, and muscles strong. Vitamin D3 promotes healthy immune responses and bone strength, while bioactive vitamin K2 helps calcium reach and stay in the bones, supporting both skeletal and heart health. With a full spectrum of B complex vitamins, including B12, this formula also fuels metabolism and supports the nervous and circulatory systems. This unique combination provides you with comprehensive daily support, promoting overall vitality and wellbeing.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Proprietary Organic Fruit Blend (Apple Fruit, Cranberry Berry, Blueberry Berry & European Elder Berry), Inositol, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine & L-Valine), Methylsulfonylmethane, Choline (as Choline Bitartrate), Niacin (as Niacinamide), Vitamin C (as Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Hesperidin, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Zinc (as Zinc Citrate), Thiamin (as Thiamine Hydrochloride), Vitamin A (as Beta Carotene), Folate (as Calcium L-5-Methytetrahydrofolate), Biotin (as D-Biotin), Vitamin K2 (as Menaquinone-7), Vitamin B12 (as Methylcobalamin), Vitamin D (as Cholecalciferol)(800 IU), Chromium (as Chromium Picolinate), Purified Water, Vegetable Glycerin, Natural Flavours, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Evaporated Sea Water, Vegetable Juice Colour, Preservative (Potassium Sorbate)

Shake well before using. Adults take 2 tablespoons once daily. Take in the morning either with food, juice or on an empty stomach.
Suggested dose 2-3 Years: 1/2 Teaspoon (2.5 mL) 4-10 Years: 1/4 oz or 1/2 Tablespoon (7.4 mL) 11-17 Years: 1/2 oz or 1 Tablespoon (14.8 mL) 18 Years+: 1 oz or 2 Tablespoons (29.6 mL) Pregnant/Lactating & Seniors (65+): Consult a physician or healthcare professional
In order to make the best health decisions possible for your child, we always recommend speaking with your paediatrician, physician, or healthcare professional to help determine the best dose for your child.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.