Product Description
Delivery & Returns
Suggested Use
Product benefits:
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by...
Product benefits:
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by Vincent Cousteau
Intelligent Change and Chelsea Kauai bring you an exclusive Notes to Mindfulness journal that cultivates self-awareness, growth, and mindful living. For those of us trying to engage in self-growth, it’s important to have a written record of our goals and dreams. Notes to Mindfulness is a creative way to document them. Notes to Mindfulness’s guided and structured exercises, curated by Chelsea Kauai, will help you engage in fearless self-discovery and creative expression.
Mindfully designed guided journal that promotes self-growth for those new to journaling or anyone looking to implement this rewarding daily habit. Each daily question invites you to reflect on your gratitude, improves your self-understanding skills, and aligns your actions with your highest priorities and values. Weekly curated prompts and fun art activities help you unleash your creative side and get started with mindful journaling. This journal chronicles your special moments, discoveries, and dreams. Look back through this journal to zoom in on who you were, what you did, and how you felt on that day.
Here at healf we do the work for you, every product goes through a 3 step curation process including expert validation and community testing. So you know you are only getting the best.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Days
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)
Returns
Free 365 day UK returns policy.
Our products are sold to make you feel healthy. If any of them don’t then please contact us and we will look to refund you for them.
See our Return's Policy for more information.
Notes to Mindfulness Journal
Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
Free UK Delivery Over £50
365 Day Free Returns
Frequently bought together
Product Description
Delivery & Returns
Suggested Use
Product benefits:
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by...
Product benefits:
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by Vincent Cousteau
Intelligent Change and Chelsea Kauai bring you an exclusive Notes to Mindfulness journal that cultivates self-awareness, growth, and mindful living. For those of us trying to engage in self-growth, it’s important to have a written record of our goals and dreams. Notes to Mindfulness is a creative way to document them. Notes to Mindfulness’s guided and structured exercises, curated by Chelsea Kauai, will help you engage in fearless self-discovery and creative expression.
Mindfully designed guided journal that promotes self-growth for those new to journaling or anyone looking to implement this rewarding daily habit. Each daily question invites you to reflect on your gratitude, improves your self-understanding skills, and aligns your actions with your highest priorities and values. Weekly curated prompts and fun art activities help you unleash your creative side and get started with mindful journaling. This journal chronicles your special moments, discoveries, and dreams. Look back through this journal to zoom in on who you were, what you did, and how you felt on that day.
Here at healf we do the work for you, every product goes through a 3 step curation process including expert validation and community testing. So you know you are only getting the best.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Days
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)
Returns
Free 365 day UK returns policy.
Our products are sold to make you feel healthy. If any of them don’t then please contact us and we will look to refund you for them.
See our Return's Policy for more information.


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