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Notes to Mindfulness Journal
Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
£29.00
Back in stock: 30/05/2025
Buy now, pay later from £7.25/mo with
Free UK shipping over £50, free returns.
Key benefits
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by Vincent Cousteau
Intelligent Change and Chelsea Kauai bring you an exclusive Notes to Mindfulness journal that cultivates self-awareness, growth, and mindful living. For those of us trying to engage in self-growth, it’s important to have a written record of our goals and dreams. Notes to Mindfulness is a creative way to document them. Notes to Mindfulness’s guided and structured exercises, curated by Chelsea Kauai, will help you engage in fearless self-discovery and creative expression.
Mindfully designed guided journal that promotes self-growth for those new to journaling or anyone looking to implement this rewarding daily habit. Each daily question invites you to reflect on your gratitude, improves your self-understanding skills, and aligns your actions with your highest priorities and values. Weekly curated prompts and fun art activities help you unleash your creative side and get started with mindful journaling. This journal chronicles your special moments, discoveries, and dreams. Look back through this journal to zoom in on who you were, what you did, and how you felt on that day.
Here at healf we do the work for you, every product goes through a 3 step curation process including expert validation and community testing. So you know you are only getting the best.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
An inside look at how you can reflect, find your inner balance, and live mindfully every day.
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