Product Description
- Reduces pain and inflammation
- Soothes sore muscles and joints
- Assists with period cramps and sciatic pain
- Promotes a sense of calm and relaxation
This castor oil pack is aimed at relieving discomfort and providing targeted relief for sore muscles and joints in the mid to lower back and... Read more
- Reduces pain and inflammation
- Soothes sore muscles and joints
- Assists with period cramps and sciatic pain
- Promotes a sense of calm and relaxation
This castor oil pack is aimed at relieving discomfort and providing targeted relief for sore muscles and joints in the mid to lower back and abdomen. Whether it's the result of physical exertion or chronic conditions, such as arthritis, the pack ensures effective coverage and support for the affected area.
Specific issues like period cramps and sciatic pain will be reduced by the gentle compression and warmth from this pack, as it helps to soothe discomfort associated with menstrual cramps and alleviate the shooting pains often experienced with sciatica. The soothing properties of castor oil (not included) combined with the pack's gentle pressure create a tranquil experience, allowing the body and mind to unwind naturally.
What is the pack made of?
- Inner layer: 100% organic cotton
- Outer layer: 100% polypropylene
- Straps: 100% nylon
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
Step 2: Place your pack over your mid-lower back and tie it in place with the soft, stretchy nylon straps.
That’s it! Wear your Castor Oil Pack for a minimum of 1 hour or overnight.
![](https://healf.com/s/files/1/0405/7291/1765/files/pdp-trustpilot-desktop.png?v=1725627284&em-origin=cdn.shopify.com)
![](https://healf.com/s/files/1/0405/7291/1765/files/trust-pilot-mobile-colletion.png?v=1725623793&em-origin=cdn.shopify.com)
Castor Oil Pack for Back & Abdomen
This reusable castor oil pack for the mid to lower back provides targeted relief for pain, inflammation, muscle soreness, and menstrual cramps, promoting relaxation and well-being with its durable design and soothing properties.
Frequently bought together
Product Description
- Reduces pain and inflammation
- Soothes sore muscles and joints
- Assists with period cramps and sciatic pain
- Promotes a sense of calm and relaxation
This castor oil pack is aimed at relieving discomfort and providing targeted relief for sore muscles and joints in the mid to lower back and... Read more
- Reduces pain and inflammation
- Soothes sore muscles and joints
- Assists with period cramps and sciatic pain
- Promotes a sense of calm and relaxation
This castor oil pack is aimed at relieving discomfort and providing targeted relief for sore muscles and joints in the mid to lower back and abdomen. Whether it's the result of physical exertion or chronic conditions, such as arthritis, the pack ensures effective coverage and support for the affected area.
Specific issues like period cramps and sciatic pain will be reduced by the gentle compression and warmth from this pack, as it helps to soothe discomfort associated with menstrual cramps and alleviate the shooting pains often experienced with sciatica. The soothing properties of castor oil (not included) combined with the pack's gentle pressure create a tranquil experience, allowing the body and mind to unwind naturally.
What is the pack made of?
- Inner layer: 100% organic cotton
- Outer layer: 100% polypropylene
- Straps: 100% nylon
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Delivery & Returns
SHIPPING INFORMATION:
At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
Option
UK Standard Delivery
Next Working Day Delivery
International Deliveries
Est. Delivery
2-3 Working Days
Next Working Day*
7 Working Days**
Orders <£50
£3.95
£5.95
£22.95 (Europe)
Orders >£50
FREE
£5.95
£49 (International)
*(if placed before 12.00)
**(up to 4 weeks)
UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.
Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.
RETURNS POLICY:
If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suggested Use
Step 2: Place your pack over your mid-lower back and tie it in place with the soft, stretchy nylon straps.
That’s it! Wear your Castor Oil Pack for a minimum of 1 hour or overnight.
![](https://healf.com/s/files/1/0405/7291/1765/files/pdp-trustpilot-desktop.png?v=1725627284&em-origin=cdn.shopify.com)
![](https://healf.com/s/files/1/0405/7291/1765/files/trust-pilot-mobile-colletion.png?v=1725623793&em-origin=cdn.shopify.com)
Shop by collection
Frequently Asked Questions.
How are the products selected?
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Do you have resources or articles on maintaining a healthy lifestyle?
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
Can I find more information about the ingredients used?
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Three step
curation process
The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.
![](http://healf.com/cdn/shop/files/cfe872d8e2d3caf9e3442d8cc8a29048_1920x.jpg?v=1716418172 1x, //healf.com/cdn/shop/files/cfe872d8e2d3caf9e3442d8cc8a29048_1920x@2x.jpg?v=1716418172 2x)
![Healf](https://healf.com/cdn/shop/files/cfe872d8e2d3caf9e3442d8cc8a29048_30x30.jpg?v=1716418172)
Healf's discovery process leverages a global scouting network of health professionals and AI-powered trend analysis to unearth the finest health products worldwide, ensuring you have access to a constant stream to the most innovative and highest quality products.
![](http://healf.com/cdn/shop/files/628edddccaf4f5ce9deb0bdd53120909_1920x.jpg?v=1716418181 1x, //healf.com/cdn/shop/files/628edddccaf4f5ce9deb0bdd53120909_1920x@2x.jpg?v=1716418181 2x)
![Healf](https://healf.com/cdn/shop/files/628edddccaf4f5ce9deb0bdd53120909_30x30.jpg?v=1716418181)
Every product undergoes examination by a panel of industry specialists, including dieticians, personal trainers, psychologists, and sleep experts, reviewing each item to ensure it meets our rigorous standards for health.
![](http://healf.com/cdn/shop/files/fd1674779bbffd775ac1b1b5b8de1896_1920x.jpg?v=1716418190 1x, //healf.com/cdn/shop/files/fd1674779bbffd775ac1b1b5b8de1896_1920x@2x.jpg?v=1716418190 2x)
![Healf](https://healf.com/cdn/shop/files/fd1674779bbffd775ac1b1b5b8de1896_30x30.jpg?v=1716418190)
Our community stands at the backbone of our business. We have a group of customers that rigorously test and review each product for its real impact on well-being; if it doesn't make a noticeable difference for most, it won't make our website.